Maxime Bou Akl -
Ironman 70.3 Luxembourg 2023
Quick facts
697/630/141All/Gender/AG
M30-34Age group
1735Bib number
LBNNationality
36:50 | 2:46:02 | 1:59:08 | 5:34:29 |
Compare Maxime Bou Akl with other athletes!
1735 Bou Akl
2175 Fuhrmann ×
1603 De Bie ×
2073 Jacobs ×
1948 Schut ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | +00:31 (176.) ● | -00:40 (792.) ● | -01:16 (930.) ● |
Transition | 00:43:12 | 00:06:22 | - | +01:33 (244.) ● | +01:27 (1314.) ● | +01:27 (1681.) ● | |
Bike | 20.2 km | 01:16:51 | 00:33:39 | 36.02 km/h | -01:31 (111.) ● | -01:51 (508.) ● | -02:35 (537.) ● |
Bike | 60.4 km | 02:36:08 | 01:19:17 | 30.42 km/h | -02:50 (131.) ● | -04:56 (576.) ● | -07:12 (605.) ● |
Bike | 87 km | 03:23:53 | 00:47:45 | 33.42 km/h | -01:56 (138.) ● | -03:00 (612.) ● | -04:18 (648.) ● |
Bike | 90.9 km | 03:29:14 | 00:05:21 | 43.74 km/h | -00:23 (107.) ● | -00:39 (461.) ● | -00:46 (505.) ● |
Bike | 90.9 km | 03:29:14 | 02:46:02 | 32.85 km/h | -06:40 (127.) ● | -10:26 (555.) ● | -14:51 (584.) ● |
Transition | 03:35:21 | 00:06:07 | - | +01:14 (238.) ● | +00:52 (1175.) ● | +00:47 (1470.) ● | |
Run | 3.1 km | 03:51:55 | 00:16:34 | 05:20 min/km | +00:33 (189.) ● | -00:09 (880.) ● | -00:33 (1010.) ● |
Run | 6.5 km | 04:11:08 | 00:19:13 | 05:39 min/km | -00:28 (153.) ● | -01:30 (693.) ● | -01:56 (795.) ● |
Run | 7 km | 04:13:58 | 00:02:50 | 05:40 min/km | -00:09 (120.) ● | -00:17 (540.) ● | -00:20 (604.) ● |
Run | 10 km | 04:30:30 | 00:16:32 | 05:30 min/km | -00:44 (138.) ● | -01:23 (622.) ● | -01:42 (706.) ● |
Run | 13.4 km | 04:50:16 | 00:19:46 | 05:48 min/km | -01:21 (134.) ● | -02:12 (581.) ● | -02:33 (662.) ● |
Run | 13.9 km | 04:53:08 | 00:02:52 | 05:44 min/km | -00:12 (121.) ● | -00:18 (531.) ● | -00:21 (608.) ● |
Run | 17 km | 05:10:08 | 00:17:00 | 05:29 min/km | -01:01 (133.) ● | -01:39 (599.) ● | -01:57 (687.) ● |
Run | 20.4 km | 05:31:32 | 00:21:24 | 06:17 min/km | +00:07 (170.) ● | -00:47 (789.) ● | -01:02 (958.) ● |
Run | 21 km | 05:34:29 | 00:02:57 | 04:54 min/km | -00:31 (82.) ● | -00:37 (359.) ● | -00:39 (399.) ● |
Run | 21 km | 05:34:29 | 01:59:08 | 05:40 min/km | -03:46 (149.) ● | -08:52 (645.) ● | -11:03 (741.) ● |
Total | 113.8 km | 05:34:29 | 05:34:29 | 20.41 km/h | -07:08 (141.) ● | -17:39 (630.) ● | -24:56 (697.) ● |