Alistair Plum -
Ironman 70.3 Luxembourg 2023
Quick facts
1306/1101/131All/Gender/AG
M25-29Age group
1752Bib number
DEUNationality
44:44 | 3:08:15 | 2:08:03 | 6:12:23 |
Compare Alistair Plum with other athletes!
1752 Plum
768 Abreu ×
453 Killing ×
1492 Ghoos ×
1906 Modave ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +08:05 (158.) ● | +07:14 (1436.) ● | +06:38 (1806.) ● |
Transition | 00:50:41 | 00:05:57 | - | +01:22 (145.) ● | +01:02 (1223.) ● | +01:02 (1565.) ● | |
Bike | 20.2 km | 01:29:25 | 00:38:44 | 31.29 km/h | +03:35 (150.) ● | +03:14 (1362.) ● | +02:30 (1603.) ● |
Bike | 60.4 km | 02:58:35 | 01:29:10 | 27.05 km/h | +07:07 (139.) ● | +04:57 (1184.) ● | +02:41 (1357.) ● |
Bike | 87 km | 03:52:08 | 00:53:33 | 29.8 km/h | +03:25 (128.) ● | +02:48 (1139.) ● | +01:30 (1313.) ● |
Bike | 90.9 km | 03:58:56 | 00:06:48 | 34.41 km/h | +01:02 (150.) ● | +00:48 (1377.) ● | +00:41 (1676.) ● |
Bike | 90.9 km | 03:58:56 | 03:08:15 | 28.97 km/h | +15:09 (138.) ● | +11:47 (1202.) ● | +07:22 (1385.) ● |
Transition | 04:04:20 | 00:05:24 | - | +00:34 (121.) ● | +00:09 (994.) ● | +00:04 (1236.) ● | |
Run | 3.1 km | 04:20:11 | 00:15:51 | 05:06 min/km | -00:19 (93.) ● | -00:52 (704.) ● | -01:16 (791.) ● |
Run | 6.5 km | 04:42:08 | 00:21:57 | 06:27 min/km | +01:44 (121.) ● | +01:14 (1074.) ● | +00:48 (1301.) ● |
Run | 7 km | 04:45:11 | 00:03:03 | 06:06 min/km | +00:04 (109.) ● | -00:04 (855.) ● | -00:07 (1018.) ● |
Run | 10 km | 05:02:46 | 00:17:35 | 05:51 min/km | +00:01 (105.) ● | -00:20 (830.) ● | -00:39 (981.) ● |
Run | 13.4 km | 05:25:25 | 00:22:39 | 06:39 min/km | +01:11 (112.) ● | +00:41 (968.) ● | +00:20 (1185.) ● |
Run | 13.9 km | 05:28:36 | 00:03:11 | 06:22 min/km | +00:06 (121.) ● | +00:01 (936.) ● | -00:02 (1145.) ● |
Run | 17 km | 05:47:43 | 00:19:07 | 06:10 min/km | +00:53 (113.) ● | +00:28 (968.) ● | +00:10 (1190.) ● |
Run | 20.4 km | 06:08:56 | 00:21:13 | 06:14 min/km | -00:45 (87.) ● | -00:58 (766.) ● | -01:13 (921.) ● |
Run | 21 km | 06:12:23 | 00:03:27 | 05:44 min/km | +00:02 (100.) ● | -00:07 (905.) ● | -00:09 (1090.) ● |
Run | 21 km | 06:12:23 | 02:08:03 | 06:05 min/km | +02:57 (105.) ● | +00:03 (874.) ● | -02:08 (1059.) ● |
Total | 113.8 km | 06:12:23 | 06:12:23 | 18.34 km/h | +28:07 (131.) ● | +20:15 (1101.) ● | +12:58 (1306.) ● |