Lukasz Kacprzak -
Ironman 70.3 Luxembourg 2023
Quick facts
1921/1531/236All/Gender/AG
M35-39Age group
1753Bib number
POLNationality
45:34 | 3:37:31 | 2:44:46 | 7:21:25 |
Compare Lukasz Kacprzak with other athletes!
1753 Kacprzak
1350 Verbeke ×
2329 Bessy ×
308 Biharie ×
473 Best ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +08:34 (224.) ● | +08:04 (1459.) ● | +07:28 (1842.) ● |
Transition | 00:51:46 | 00:06:12 | - | +01:34 (207.) ● | +01:17 (1280.) ● | +01:17 (1637.) ● | |
Bike | 20.2 km | 01:33:13 | 00:41:27 | 29.24 km/h | +06:32 (240.) ● | +05:57 (1532.) ● | +05:13 (1887.) ● |
Bike | 60.4 km | 03:19:18 | 01:46:05 | 22.74 km/h | +23:54 (238.) ● | +21:52 (1549.) ● | +19:36 (1935.) ● |
Bike | 87 km | 04:22:16 | 01:02:58 | 25.35 km/h | +13:38 (239.) ● | +12:13 (1518.) ● | +10:55 (1891.) ● |
Bike | 90.9 km | 04:29:17 | 00:07:01 | 33.35 km/h | +01:16 (232.) ● | +01:01 (1456.) ● | +00:54 (1787.) ● |
Bike | 90.9 km | 04:29:17 | 03:37:31 | 25.07 km/h | +45:20 (239.) ● | +41:03 (1538.) ● | +36:38 (1916.) ● |
Transition | 04:36:39 | 00:07:22 | - | +02:27 (218.) ● | +02:07 (1408.) ● | +02:02 (1767.) ● | |
Run | 3.1 km | 04:58:43 | 00:22:04 | 07:07 min/km | +06:01 (239.) ● | +05:21 (1516.) ● | +04:57 (1911.) ● |
Run | 6.5 km | 05:27:03 | 00:28:20 | 08:20 min/km | +08:41 (237.) ● | +07:37 (1496.) ● | +07:11 (1897.) ● |
Run | 7 km | 05:30:54 | 00:03:51 | 07:42 min/km | +00:49 (227.) ● | +00:44 (1457.) ● | +00:41 (1845.) ● |
Run | 10 km | 05:53:39 | 00:22:45 | 07:35 min/km | +05:28 (230.) ● | +04:50 (1462.) ● | +04:31 (1844.) ● |
Run | 13.4 km | 06:22:21 | 00:28:42 | 08:26 min/km | +07:30 (230.) ● | +06:44 (1471.) ● | +06:23 (1877.) ● |
Run | 13.9 km | 06:26:22 | 00:04:01 | 08:02 min/km | +00:55 (228.) ● | +00:51 (1488.) ● | +00:48 (1885.) ● |
Run | 17 km | 06:49:46 | 00:23:24 | 07:32 min/km | +05:19 (222.) ● | +04:45 (1423.) ● | +04:27 (1795.) ● |
Run | 20.4 km | 07:16:57 | 00:27:11 | 07:59 min/km | +05:35 (219.) ● | +05:00 (1353.) ● | +04:45 (1726.) ● |
Run | 21 km | 07:21:25 | 00:04:28 | 07:26 min/km | +01:03 (231.) ● | +00:54 (1507.) ● | +00:52 (1923.) ● |
Run | 21 km | 07:21:25 | 02:44:46 | 07:50 min/km | +41:21 (231.) ● | +36:46 (1472.) ● | +34:35 (1865.) ● |
Total | 113.8 km | 07:21:25 | 07:21:25 | 15.47 km/h | +01:39:16 (236.) ● | +01:29:17 (1531.) ● | +01:22:00 (1921.) ● |