aidiagnostics

Ad

Carsten Heil -
Ironman 70.3 Luxembourg 2023

Quick facts

1258/1065/122All/Gender/AG

M45-49Age group

1802Bib number

DEUNationality


48:30	3:19:55	1:50:23	6:09:12

aidiagnostics

Ad

Compare Carsten Heil with other athletes!

1802 Heil

2117 Goniva ×

1974 Kerber ×

2112 Laurent ×

1193 Slansky ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:30	00:48:30	02:33 min/100m	+10:29 (184.) ●	+11:00 (1529.) ●	+10:24 (1934.) ●
Transition		00:54:08	00:05:38	-	+00:36 (136.) ●	+00:43 (1156.) ●	+00:43 (1476.) ●
Bike	20.2 km	01:33:55	00:39:47	30.47 km/h	+04:07 (175.) ●	+04:17 (1434.) ●	+03:33 (1720.) ●
Bike	60.4 km	03:09:33	01:35:38	25.22 km/h	+10:03 (168.) ●	+11:25 (1408.) ●	+09:09 (1678.) ●
Bike	87 km	04:07:47	00:58:14	27.41 km/h	+06:51 (168.) ●	+07:29 (1408.) ●	+06:11 (1696.) ●
Bike	90.9 km	04:14:03	00:06:16	37.34 km/h	+00:17 (131.) ●	+00:16 (1145.) ●	+00:09 (1345.) ●
Bike	90.9 km	04:14:03	03:19:55	27.28 km/h	+21:18 (168.) ●	+23:27 (1405.) ●	+19:02 (1683.) ●
Transition		04:18:49	00:04:46	-	-00:48 (75.) ●	-00:29 (787.) ●	-00:34 (980.) ●
Run	3.1 km	04:33:46	00:14:57	04:49 min/km	-01:51 (52.) ●	-01:46 (494.) ●	-02:10 (531.) ●
Run	6.5 km	04:51:49	00:18:03	05:18 min/km	-02:54 (47.) ●	-02:40 (497.) ●	-03:06 (558.) ●
Run	7 km	04:54:24	00:02:35	05:10 min/km	-00:35 (18.) ●	-00:32 (289.) ●	-00:35 (309.) ●
Run	10 km	05:09:26	00:15:02	05:00 min/km	-02:56 (31.) ●	-02:53 (349.) ●	-03:12 (375.) ●
Run	13.4 km	05:28:33	00:19:07	05:37 min/km	-03:00 (49.) ●	-02:51 (494.) ●	-03:12 (555.) ●
Run	13.9 km	05:31:12	00:02:39	05:18 min/km	-00:34 (19.) ●	-00:31 (280.) ●	-00:34 (303.) ●
Run	17 km	05:47:39	00:16:27	05:18 min/km	-02:14 (51.) ●	-02:12 (494.) ●	-02:30 (558.) ●
Run	20.4 km	06:06:16	00:18:37	05:28 min/km	-03:35 (42.) ●	-03:34 (411.) ●	-03:49 (461.) ●
Run	21 km	06:09:12	00:02:56	04:53 min/km	-00:34 (26.) ●	-00:38 (345.) ●	-00:40 (385.) ●
Run	21 km	06:09:12	01:50:23	05:15 min/km	-18:13 (41.) ●	-17:37 (420.) ●	-19:48 (468.) ●
Total	113.8 km	06:09:12	06:09:12	18.49 km/h	+13:22 (122.) ●	+17:04 (1065.) ●	+09:47 (1258.) ●

Ovr	Gen	Div	Name	#	AG
1194	1024	117	Jerome Godard	2114	M45-49	FRA	00:33:37	02:56:36	02:26:39	06:05:15
1196	1026	118	Henning Liedmann	1643	M45-49	DEU	00:34:30	02:56:43	02:25:32	06:05:18
1209	1032	119	Philippe Pires	1238	M45-49	FRA	00:49:17	03:01:34	02:04:15	06:05:45
1237	1053	120	Florent Goniva	2117	M45-49	LUX	00:40:44	03:08:54	02:03:26	06:07:55
1241	1056	121	Sebastien Kerber	1974	M45-49	FRA	00:39:04	02:42:54	02:35:25	06:08:06
1258	1065	122	Carsten Heil	1802	M45-49	DEU	00:48:30	03:19:55	01:50:23	06:09:12
1260	1067	123	Gregory Laurent	2112	M45-49	FRA	00:38:01	03:09:19	02:10:04	06:09:25
1268	1073	124	David Slansky	1193	M45-49	CZE	00:41:40	03:04:48	02:12:14	06:09:46
1290	1087	125	Martin Breukers	2357	M45-49	NLD	00:39:22	03:01:28	02:14:53	06:11:25
1291	1088	126	Rene S. Spiegelberger	2071	M45-49	DEU	00:36:38	03:24:05	01:59:46	06:11:26

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read