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Alethea Kraster -
Ironman 70.3 Luxembourg 2023

Quick facts

1965/359/54All/Gender/AG

F45-49Age group

1812Bib number

NLDNationality


43:16	3:41:04	2:53:57	7:32:10

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Compare Alethea Kraster with other athletes!

1812 Kraster

675 de Heer ×

2077 Michel ×

858 Rick ×

853 Bohn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:16	00:43:16	02:16 min/100m	+01:04 (43.) ●	+02:55 (306.) ●	+05:10 (1708.) ●
Transition		00:48:58	00:05:42	-	+00:11 (37.) ●	+00:29 (277.) ●	+00:47 (1496.) ●
Bike	20.2 km	01:30:07	00:41:09	29.45 km/h	+01:32 (46.) ●	+02:06 (300.) ●	+04:55 (1857.) ●
Bike	60.4 km	03:17:03	01:46:56	22.56 km/h	+09:22 (52.) ●	+11:53 (348.) ●	+20:27 (1950.) ●
Bike	87 km	04:22:37	01:05:34	24.34 km/h	+07:31 (56.) ●	+08:36 (356.) ●	+13:31 (1960.) ●
Bike	90.9 km	04:30:02	00:07:25	31.55 km/h	+00:46 (52.) ●	+00:54 (344.) ●	+01:18 (1923.) ●
Bike	90.9 km	04:30:02	03:41:04	24.67 km/h	+19:11 (51.) ●	+23:29 (344.) ●	+40:11 (1942.) ●
Transition		04:38:13	00:08:11	-	+01:50 (55.) ●	+02:09 (343.) ●	+02:51 (1887.) ●
Run	3.1 km	04:59:22	00:21:09	06:49 min/km	+02:12 (51.) ●	+02:27 (333.) ●	+04:02 (1860.) ●
Run	6.5 km	05:31:58	00:32:36	09:35 min/km	+09:18 (62.) ●	+09:35 (397.) ●	+11:27 (2030.) ●
Run	7 km	05:35:47	00:03:49	07:38 min/km	+00:29 (55.) ●	+00:27 (339.) ●	+00:39 (1835.) ●
Run	10 km	05:59:05	00:23:18	07:46 min/km	+03:39 (54.) ●	+03:47 (350.) ●	+05:04 (1882.) ●
Run	13.4 km	06:29:17	00:30:12	08:52 min/km	+06:00 (58.) ●	+06:25 (376.) ●	+07:53 (1954.) ●
Run	13.9 km	06:33:24	00:04:07	08:14 min/km	+00:42 (58.) ●	+00:42 (364.) ●	+00:54 (1920.) ●
Run	17 km	06:58:49	00:25:25	08:11 min/km	+04:49 (57.) ●	+05:15 (372.) ●	+06:28 (1940.) ●
Run	20.4 km	07:27:58	00:29:09	08:34 min/km	+05:24 (57.) ●	+05:43 (370.) ●	+06:43 (1888.) ●
Run	21 km	07:32:10	00:04:12	06:59 min/km	+00:29 (53.) ●	+00:27 (349.) ●	+00:36 (1823.) ●
Run	21 km	07:32:10	02:53:57	08:17 min/km	+33:02 (55.) ●	+34:48 (371.) ●	+43:46 (1958.) ●
Total	113.8 km	07:32:10	07:32:10	15.1 km/h	+55:18 (54.) ●	+01:03:50 (359.) ●	+01:32:45 (1965.) ●

Ovr	Gen	Div	Name	#	AG
1849	321	49	Susanne Mader	626	F45-49	CHE	00:43:34	03:36:57	02:31:47	07:06:26
1895	332	50	Bettina Deixler-Thier	818	F45-49	AUT	00:51:34	03:33:38	02:41:38	07:17:03
1902	334	51	Céline Jacquet	1969	F45-49	FRA	00:38:06	03:23:16	03:04:19	07:18:38
1906	335	52	Andrea de Heer	675	F45-49	NLD	00:53:41	03:31:04	02:41:04	07:19:17
1944	349	53	Stephanie Michel	2077	F45-49	BEL	00:41:56	03:49:27	02:39:49	07:26:37
1965	359	54	Alethea Kraster	1812	F45-49	NLD	00:43:16	03:41:04	02:53:57	07:32:10
1976	366	55	Sabine Rick	858	F45-49	LUX	00:56:09	04:02:45	02:16:12	07:35:11
1986	370	56	Angela Bohn	853	F45-49	DEU	00:41:47	03:40:27	03:06:11	07:38:21
2010	380	57	Frida Tidström	961	F45-49	SWE	00:46:02	03:55:58	02:42:39	07:46:15
2014	381	58	Christelle Ruamps	754	F45-49	FRA	00:58:28	03:45:06	02:56:32	07:48:59

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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