aidiagnostics

Ad

Sjoerd Diepstraten -
Ironman 70.3 Luxembourg 2023

Quick facts

683/619/112All/Gender/AG

M35-39Age group

1826Bib number

NLDNationality


38:18	2:49:49	1:56:13	5:33:16

aidiagnostics

Ad

Compare Sjoerd Diepstraten with other athletes!

1826 Diepstraten

1748 Meens ×

2165 Smith ×

2236 Lecomte ×

384 Ziemer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	+01:18 (160.) ●	+00:48 (951.) ●	+00:12 (1134.) ●
Transition		00:43:31	00:05:13	-	+00:35 (177.) ●	+00:18 (1048.) ●	+00:18 (1327.) ●
Bike	20.2 km	01:19:31	00:36:00	33.67 km/h	+01:05 (164.) ●	+00:30 (976.) ●	-00:14 (1091.) ●
Bike	60.4 km	02:40:07	01:20:36	29.93 km/h	-01:35 (119.) ●	-03:37 (658.) ●	-05:53 (693.) ●
Bike	87 km	03:28:04	00:47:57	33.28 km/h	-01:23 (115.) ●	-02:48 (642.) ●	-04:06 (681.) ●
Bike	90.9 km	03:33:20	00:05:16	44.43 km/h	-00:29 (75.) ●	-00:44 (401.) ●	-00:51 (436.) ●
Bike	90.9 km	03:33:20	02:49:49	32.12 km/h	-02:22 (124.) ●	-06:39 (693.) ●	-11:04 (737.) ●
Transition		03:37:03	00:03:43	-	-01:12 (76.) ●	-01:32 (390.) ●	-01:37 (493.) ●
Run	3.1 km	03:52:43	00:15:40	05:03 min/km	-00:23 (116.) ●	-01:03 (660.) ●	-01:27 (739.) ●
Run	6.5 km	04:11:23	00:18:40	05:29 min/km	-00:59 (108.) ●	-02:03 (609.) ●	-02:29 (690.) ●
Run	7 km	04:14:18	00:02:55	05:50 min/km	-00:07 (122.) ●	-00:12 (666.) ●	-00:15 (761.) ●
Run	10 km	04:30:27	00:16:09	05:23 min/km	-01:08 (103.) ●	-01:46 (546.) ●	-02:05 (615.) ●
Run	13.4 km	04:51:00	00:20:33	06:02 min/km	-00:39 (118.) ●	-01:25 (703.) ●	-01:46 (816.) ●
Run	13.9 km	04:53:53	00:02:53	05:46 min/km	-00:13 (103.) ●	-00:17 (564.) ●	-00:20 (648.) ●
Run	17 km	05:10:17	00:16:24	05:17 min/km	-01:41 (96.) ●	-02:15 (483.) ●	-02:33 (544.) ●
Run	20.4 km	05:30:03	00:19:46	05:48 min/km	-01:50 (108.) ●	-02:25 (560.) ●	-02:40 (659.) ●
Run	21 km	05:33:16	00:03:13	05:21 min/km	-00:12 (115.) ●	-00:21 (639.) ●	-00:23 (753.) ●
Run	21 km	05:33:16	01:56:13	05:32 min/km	-07:12 (105.) ●	-11:47 (558.) ●	-13:58 (636.) ●
Total	113.8 km	05:33:16	05:33:16	20.49 km/h	-08:53 (112.) ●	-18:52 (619.) ●	-26:09 (683.) ●

Ovr	Gen	Div	Name	#	AG
616	566	107	Stefan Deschatres	1966	M35-39	FRA	00:34:03	02:54:31	01:53:48	05:28:50
627	574	108	Fabrizio Heitzmann	567	M35-39	FRA	00:40:20	02:45:16	01:55:07	05:29:14
633	579	109	Frans van Workum	1927	M35-39	NLD	00:35:46	02:45:09	01:59:07	05:29:38
646	591	110	Jelle Meens	1748	M35-39	NLD	00:36:38	02:50:00	01:56:27	05:30:14
655	598	111	Richard Smith	2165	M35-39	GBR	00:34:53	02:56:23	01:45:47	05:30:49
683	619	112	Sjoerd Diepstraten	1826	M35-39	NLD	00:38:18	02:49:49	01:56:13	05:33:16
684	620	113	Edouard Lecomte	2236	M35-39	FRA	00:38:16	02:44:08	02:04:04	05:33:19
691	624	114	Daniel Ziemer	384	M35-39	DEU	00:37:24	02:47:53	02:00:36	05:33:59
712	643	115	Nand Morren	1501	M35-39	BEL	00:35:13	02:50:35	02:00:21	05:35:35
716	646	116	Franck Mazzocca	2271	M35-39	FRA	00:39:52	02:58:46	01:47:37	05:35:53

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read