Sebastiaan Holleman -
Ironman 70.3 Luxembourg 2023
Quick facts
108/107/10All/Gender/AG
M40-44Age group
1828Bib number
NLDNationality
30:29 | 2:29:56 | 1:34:14 | 4:41:00 |
Compare Sebastiaan Holleman with other athletes!
1828 Holleman
2193 Baelus ×
162 Slavniy ×
1796 Sjuts ×
218 Goethals ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:29 | 00:30:29 | 01:36 min/100m | -06:43 (24.) ● | -07:01 (198.) ● | -07:37 (213.) ● |
Transition | 00:33:11 | 00:02:42 | - | -02:08 (17.) ● | -02:13 (121.) ● | -02:13 (176.) ● | |
Bike | 20.2 km | 01:03:54 | 00:30:43 | 39.46 km/h | -04:29 (11.) ● | -04:47 (85.) ● | -05:31 (87.) ● |
Bike | 60.4 km | 02:14:50 | 01:10:56 | 34 km/h | -12:44 (15.) ● | -13:17 (130.) ● | -15:33 (133.) ● |
Bike | 87 km | 02:58:06 | 00:43:16 | 36.89 km/h | -07:16 (22.) ● | -07:29 (176.) ● | -08:47 (181.) ● |
Bike | 90.9 km | 03:03:07 | 00:05:01 | 46.64 km/h | -00:49 (24.) ● | -00:59 (209.) ● | -01:06 (219.) ● |
Bike | 90.9 km | 03:03:07 | 02:29:56 | 36.38 km/h | -25:18 (16.) ● | -26:32 (132.) ● | -30:57 (135.) ● |
Transition | 03:06:46 | 00:03:39 | - | -01:31 (59.) ● | -01:36 (364.) ● | -01:41 (463.) ● | |
Run | 3.1 km | 03:20:13 | 00:13:27 | 04:20 min/km | -03:21 (34.) ● | -03:16 (230.) ● | -03:40 (245.) ● |
Run | 6.5 km | 03:35:26 | 00:15:13 | 04:28 min/km | -05:30 (20.) ● | -05:30 (156.) ● | -05:56 (165.) ● |
Run | 7 km | 03:37:52 | 00:02:26 | 04:52 min/km | -00:38 (20.) ● | -00:41 (151.) ● | -00:44 (162.) ● |
Run | 10 km | 03:51:19 | 00:13:27 | 04:29 min/km | -04:26 (14.) ● | -04:28 (138.) ● | -04:47 (146.) ● |
Run | 13.4 km | 04:06:36 | 00:15:17 | 04:29 min/km | -06:31 (6.) ● | -06:41 (100.) ● | -07:02 (108.) ● |
Run | 13.9 km | 04:09:05 | 00:02:29 | 04:58 min/km | -00:40 (14.) ● | -00:41 (133.) ● | -00:44 (143.) ● |
Run | 17 km | 04:22:46 | 00:13:41 | 04:24 min/km | -05:00 (13.) ● | -04:58 (122.) ● | -05:16 (130.) ● |
Run | 20.4 km | 04:38:13 | 00:15:27 | 04:32 min/km | -06:33 (9.) ● | -06:44 (100.) ● | -06:59 (107.) ● |
Run | 21 km | 04:41:00 | 00:02:47 | 04:38 min/km | -00:38 (29.) ● | -00:47 (206.) ● | -00:49 (221.) ● |
Run | 21 km | 04:41:00 | 01:34:14 | 04:29 min/km | -33:17 (10.) ● | -33:46 (119.) ● | -35:57 (127.) ● |
Total | 113.8 km | 04:41:00 | 04:41:00 | 24.3 km/h | -01:08:57 (10.) ● | -01:11:08 (107.) ● | -01:18:25 (108.) ● |