aidiagnostics

Ad

Louis Golard -
Ironman 70.3 Luxembourg 2023

Quick facts

294/282/42All/Gender/AG

M25-29Age group

1857Bib number

BELNationality


38:43	2:29:07	1:47:41	5:02:59

aidiagnostics

Ad

Compare Louis Golard with other athletes!

1857 Golard

1626 Arno ×

1621 Neill ×

1255 Hanot ×

1456 Claudy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	+02:04 (113.) ●	+01:13 (1000.) ●	+00:37 (1195.) ●
Transition		00:42:22	00:03:39	-	-00:56 (51.) ●	-01:16 (434.) ●	-01:16 (559.) ●
Bike	20.2 km	01:13:22	00:31:00	39.1 km/h	-04:09 (20.) ●	-04:30 (117.) ●	-05:14 (119.) ●
Bike	60.4 km	02:24:50	01:11:28	33.75 km/h	-10:35 (28.) ●	-12:45 (143.) ●	-15:01 (146.) ●
Bike	87 km	03:06:33	00:41:43	38.26 km/h	-08:25 (16.) ●	-09:02 (94.) ●	-10:20 (95.) ●
Bike	90.9 km	03:11:29	00:04:56	47.43 km/h	-00:50 (27.) ●	-01:04 (158.) ●	-01:11 (166.) ●
Bike	90.9 km	03:11:29	02:29:07	36.58 km/h	-23:59 (22.) ●	-27:21 (121.) ●	-31:46 (124.) ●
Transition		03:15:18	00:03:49	-	-01:01 (65.) ●	-01:26 (428.) ●	-01:31 (537.) ●
Run	3.1 km	03:28:38	00:13:20	04:18 min/km	-02:50 (33.) ●	-03:23 (210.) ●	-03:47 (224.) ●
Run	6.5 km	03:44:04	00:15:26	04:32 min/km	-04:47 (28.) ●	-05:17 (174.) ●	-05:43 (186.) ●
Run	7 km	03:46:36	00:02:32	05:04 min/km	-00:27 (40.) ●	-00:35 (241.) ●	-00:38 (260.) ●
Run	10 km	04:02:07	00:15:31	05:10 min/km	-02:03 (68.) ●	-02:24 (437.) ●	-02:43 (486.) ●
Run	13.4 km	04:22:23	00:20:16	05:57 min/km	-01:12 (86.) ●	-01:42 (657.) ●	-02:03 (757.) ●
Run	13.9 km	04:25:18	00:02:55	05:50 min/km	-00:10 (82.) ●	-00:15 (593.) ●	-00:18 (686.) ●
Run	17 km	04:41:01	00:15:43	05:04 min/km	-02:31 (59.) ●	-02:56 (386.) ●	-03:14 (425.) ●
Run	20.4 km	04:59:48	00:18:47	05:31 min/km	-03:11 (60.) ●	-03:24 (422.) ●	-03:39 (479.) ●
Run	21 km	05:02:59	00:03:11	05:18 min/km	-00:14 (72.) ●	-00:23 (591.) ●	-00:25 (690.) ●
Run	21 km	05:02:59	01:47:41	05:07 min/km	-17:25 (54.) ●	-20:19 (369.) ●	-22:30 (405.) ●
Total	113.8 km	05:02:59	05:02:59	22.54 km/h	-41:17 (42.) ●	-49:09 (282.) ●	-56:26 (294.) ●

Ovr	Gen	Div	Name	#	AG
243	234	37	Sander Haesen	1541	M25-29	BEL	00:31:59	02:28:25	01:50:34	04:58:00
244	235	38	Lucas Kremer	1684	M25-29	NLD	00:31:16	02:37:41	01:40:47	04:58:00
245	236	39	Arthur Van den Broucke	532	M25-29	BEL	00:32:48	02:31:20	01:46:51	04:58:00
270	260	40	Henri Arno	1626	M25-29	BEL	00:31:19	02:37:07	01:43:37	05:00:16
280	270	41	Liam Neill	1621	M25-29	ZAF	00:24:28	02:39:20	01:51:14	05:01:57
294	282	42	Louis Golard	1857	M25-29	BEL	00:38:43	02:29:07	01:47:41	05:02:59
307	294	43	Anthony Hanot	1255	M25-29	BEL	00:28:41	02:35:38	01:54:19	05:04:10
323	309	44	Timothe Claudy	1456	M25-29	FRA	00:33:46	02:40:00	01:44:16	05:05:33
330	315	45	Thomas Demmerle	647	M25-29	FRA	00:36:27	02:41:00	01:38:43	05:06:18
335	320	46	Jan Merz	1747	M25-29	DEU	00:29:35	02:38:51	01:51:17	05:06:44

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read