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Frans van Workum -
Ironman 70.3 Luxembourg 2023

Quick facts

633/579/109All/Gender/AG

M35-39Age group

1927Bib number

NLDNationality


35:46	2:45:09	1:59:07	5:29:38

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Compare Frans van Workum with other athletes!

1927 van Workum

1966 Deschatres ×

567 Heitzmann ×

1748 Meens ×

2165 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:46	00:35:46	01:52 min/100m	-01:14 (110.) ●	-01:44 (656.) ●	-02:20 (769.) ●
Transition		00:39:44	00:03:58	-	-00:40 (108.) ●	-00:57 (570.) ●	-00:57 (733.) ●
Bike	20.2 km	01:13:43	00:33:59	35.66 km/h	-00:56 (104.) ●	-01:31 (579.) ●	-02:15 (614.) ●
Bike	60.4 km	02:32:32	01:18:49	30.6 km/h	-03:22 (97.) ●	-05:24 (537.) ●	-07:40 (565.) ●
Bike	87 km	03:19:30	00:46:58	33.98 km/h	-02:22 (95.) ●	-03:47 (527.) ●	-05:05 (554.) ●
Bike	90.9 km	03:24:53	00:05:23	43.47 km/h	-00:22 (92.) ●	-00:37 (489.) ●	-00:44 (538.) ●
Bike	90.9 km	03:24:53	02:45:09	33.02 km/h	-07:02 (94.) ●	-11:19 (536.) ●	-15:44 (563.) ●
Transition		03:30:31	00:05:38	-	+00:43 (189.) ●	+00:23 (1067.) ●	+00:18 (1326.) ●
Run	3.1 km	03:46:25	00:15:54	05:07 min/km	-00:09 (122.) ●	-00:49 (715.) ●	-01:13 (802.) ●
Run	6.5 km	04:06:18	00:19:53	05:50 min/km	+00:14 (141.) ●	-00:50 (798.) ●	-01:16 (933.) ●
Run	7 km	04:09:31	00:03:13	06:26 min/km	+00:11 (182.) ●	+00:06 (1047.) ●	+00:03 (1277.) ●
Run	10 km	04:26:21	00:16:50	05:36 min/km	-00:27 (122.) ●	-01:05 (682.) ●	-01:24 (782.) ●
Run	13.4 km	04:45:47	00:19:26	05:42 min/km	-01:46 (97.) ●	-02:32 (532.) ●	-02:53 (604.) ●
Run	13.9 km	04:48:52	00:03:05	06:10 min/km	-00:01 (140.) ●	-00:05 (808.) ●	-00:08 (970.) ●
Run	17 km	05:06:19	00:17:27	05:37 min/km	-00:38 (123.) ●	-01:12 (686.) ●	-01:30 (797.) ●
Run	20.4 km	05:26:27	00:20:08	05:55 min/km	-01:28 (113.) ●	-02:03 (615.) ●	-02:18 (727.) ●
Run	21 km	05:29:38	00:03:11	05:18 min/km	-00:14 (109.) ●	-00:23 (592.) ●	-00:25 (691.) ●
Run	21 km	05:29:38	01:59:07	05:40 min/km	-04:18 (113.) ●	-08:53 (644.) ●	-11:04 (740.) ●
Total	113.8 km	05:29:38	05:29:38	20.71 km/h	-12:31 (109.) ●	-22:30 (579.) ●	-29:47 (633.) ●

Ovr	Gen	Div	Name	#	AG
605	555	104	Hadrien Lacoste	325	M35-39	BEL	00:35:11	02:44:00	02:01:39	05:28:22
609	559	105	Kevin Debruyne	1426	M35-39	BEL	00:33:09	02:47:34	02:01:12	05:28:33
614	564	106	Simon Uphues	1749	M35-39	DEU	00:33:08	02:49:32	01:56:58	05:28:47
616	566	107	Stefan Deschatres	1966	M35-39	FRA	00:34:03	02:54:31	01:53:48	05:28:50
627	574	108	Fabrizio Heitzmann	567	M35-39	FRA	00:40:20	02:45:16	01:55:07	05:29:14
633	579	109	Frans van Workum	1927	M35-39	NLD	00:35:46	02:45:09	01:59:07	05:29:38
646	591	110	Jelle Meens	1748	M35-39	NLD	00:36:38	02:50:00	01:56:27	05:30:14
655	598	111	Richard Smith	2165	M35-39	GBR	00:34:53	02:56:23	01:45:47	05:30:49
683	619	112	Sjoerd Diepstraten	1826	M35-39	NLD	00:38:18	02:49:49	01:56:13	05:33:16
684	620	113	Edouard Lecomte	2236	M35-39	FRA	00:38:16	02:44:08	02:04:04	05:33:19

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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