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Nicola Innocenti -
Ironman 70.3 Luxembourg 2023

Quick facts

291/280/70All/Gender/AG

M30-34Age group

1955Bib number

ITANationality


38:43	2:42:40	1:35:01	5:02:56

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Compare Nicola Innocenti with other athletes!

1955 Innocenti

769 Colin ×

1835 Vander Meiren ×

869 Braet ×

2350 Grün ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	+02:24 (214.) ●	+01:13 (1001.) ●	+00:37 (1196.) ●
Transition		00:41:57	00:03:14	-	-01:35 (59.) ●	-01:41 (276.) ●	-01:41 (364.) ●
Bike	20.2 km	01:16:32	00:34:35	35.05 km/h	-00:35 (146.) ●	-00:55 (702.) ●	-01:39 (757.) ●
Bike	60.4 km	02:33:15	01:16:43	31.44 km/h	-05:24 (104.) ●	-07:30 (408.) ●	-09:46 (424.) ●
Bike	87 km	03:18:54	00:45:39	34.96 km/h	-04:02 (93.) ●	-05:06 (395.) ●	-06:24 (410.) ●
Bike	90.9 km	03:24:37	00:05:43	40.93 km/h	-00:01 (170.) ●	-00:17 (785.) ●	-00:24 (895.) ●
Bike	90.9 km	03:24:37	02:42:40	33.53 km/h	-10:02 (108.) ●	-13:48 (450.) ●	-18:13 (470.) ●
Transition		03:27:55	00:03:18	-	-01:35 (50.) ●	-01:57 (238.) ●	-02:02 (309.) ●
Run	3.1 km	03:41:10	00:13:15	04:16 min/km	-02:46 (50.) ●	-03:28 (191.) ●	-03:52 (204.) ●
Run	6.5 km	03:56:10	00:15:00	04:24 min/km	-04:41 (31.) ●	-05:43 (130.) ●	-06:09 (137.) ●
Run	7 km	03:58:35	00:02:25	04:50 min/km	-00:34 (31.) ●	-00:42 (139.) ●	-00:45 (148.) ●
Run	10 km	04:12:07	00:13:32	04:30 min/km	-03:44 (34.) ●	-04:23 (145.) ●	-04:42 (153.) ●
Run	13.4 km	04:27:56	00:15:49	04:39 min/km	-05:18 (33.) ●	-06:09 (145.) ●	-06:30 (157.) ●
Run	13.9 km	04:30:28	00:02:32	05:04 min/km	-00:32 (34.) ●	-00:38 (157.) ●	-00:41 (167.) ●
Run	17 km	04:44:03	00:13:35	04:22 min/km	-04:26 (25.) ●	-05:04 (114.) ●	-05:22 (122.) ●
Run	20.4 km	05:00:15	00:16:12	04:45 min/km	-05:05 (33.) ●	-05:59 (152.) ●	-06:14 (162.) ●
Run	21 km	05:02:56	00:02:41	04:28 min/km	-00:47 (32.) ●	-00:53 (131.) ●	-00:55 (141.) ●
Run	21 km	05:02:56	01:35:01	04:31 min/km	-27:53 (31.) ●	-32:59 (132.) ●	-35:10 (140.) ●
Total	113.8 km	05:02:56	05:02:56	22.54 km/h	-38:41 (70.) ●	-49:12 (280.) ●	-56:29 (291.) ●

Ovr	Gen	Div	Name	#	AG
264	255	65	Marijn Dhaenens	1816	M30-34	BEL	00:35:40	02:28:28	01:50:32	04:59:51
266	257	66	Jurriaan Sieben	121	M30-34	NLD	00:33:37	02:33:46	01:45:45	04:59:59
274	264	67	Joost Korse	884	M30-34	NLD	00:34:44	02:27:28	01:51:59	05:00:57
287	276	68	Sylvain Colin	769	M30-34	FRA	00:36:14	02:44:58	01:31:08	05:02:40
288	277	69	Sam Vander Meiren	1835	M30-34	BEL	00:37:09	02:38:14	01:41:03	05:02:44
291	280	70	Nicola Innocenti	1955	M30-34	ITA	00:38:43	02:42:40	01:35:01	05:02:56
292	281	71	Steven Braet	869	M30-34	BEL	00:32:35	02:26:53	01:54:34	05:02:58
300	287	72	Raoul Grün	2350	M30-34	LUX	00:30:10	02:47:58	01:38:02	05:03:46
311	298	73	Gilles Wuidar	1730	M30-34	BEL	00:37:05	02:35:59	01:45:11	05:04:20
312	299	74	Nigel Melker	286	M30-34	NLD	00:41:21	02:35:12	01:40:44	05:04:30

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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