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Christophe Prumbaum -
Ironman 70.3 Luxembourg 2023

Quick facts

247/238/59All/Gender/AG

M30-34Age group

196Bib number

DEUNationality


31:07	2:27:25	1:53:41	4:58:06

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Compare Christophe Prumbaum with other athletes!

196 Prumbaum

1406 Jeggle ×

624 Stauber ×

914 Ibos ×

2286 Lambrechts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-05:12 (46.) ●	-06:23 (241.) ●	-06:59 (261.) ●
Transition		00:34:20	00:03:13	-	-01:36 (57.) ●	-01:42 (270.) ●	-01:42 (357.) ●
Bike	20.2 km	01:05:58	00:31:38	38.31 km/h	-03:32 (41.) ●	-03:52 (187.) ●	-04:36 (193.) ●
Bike	60.4 km	02:16:05	01:10:07	34.4 km/h	-12:00 (20.) ●	-14:06 (106.) ●	-16:22 (108.) ●
Bike	87 km	02:57:07	00:41:02	38.9 km/h	-08:39 (12.) ●	-09:43 (65.) ●	-11:01 (66.) ●
Bike	90.9 km	03:01:45	00:04:38	50.5 km/h	-01:06 (12.) ●	-01:22 (54.) ●	-01:29 (55.) ●
Bike	90.9 km	03:01:45	02:27:25	37 km/h	-25:17 (19.) ●	-29:03 (97.) ●	-33:28 (98.) ●
Transition		03:04:25	00:02:40	-	-02:13 (15.) ●	-02:35 (68.) ●	-02:40 (97.) ●
Run	3.1 km	03:20:06	00:15:41	05:03 min/km	-00:20 (153.) ●	-01:02 (664.) ●	-01:26 (744.) ●
Run	6.5 km	03:39:22	00:19:16	05:40 min/km	-00:25 (155.) ●	-01:27 (700.) ●	-01:53 (804.) ●
Run	7 km	03:42:34	00:03:12	06:24 min/km	+00:13 (221.) ●	+00:05 (1031.) ●	+00:02 (1250.) ●
Run	10 km	03:58:56	00:16:22	05:27 min/km	-00:54 (133.) ●	-01:33 (589.) ●	-01:52 (665.) ●
Run	13.4 km	04:17:33	00:18:37	05:28 min/km	-02:30 (102.) ●	-03:21 (433.) ●	-03:42 (483.) ●
Run	13.9 km	04:21:01	00:03:28	06:56 min/km	+00:24 (244.) ●	+00:18 (1211.) ●	+00:15 (1506.) ●
Run	17 km	04:36:56	00:15:55	05:08 min/km	-02:06 (95.) ●	-02:44 (412.) ●	-03:02 (460.) ●
Run	20.4 km	04:54:56	00:18:00	05:17 min/km	-03:17 (83.) ●	-04:11 (336.) ●	-04:26 (369.) ●
Run	21 km	04:58:06	00:03:10	05:16 min/km	-00:18 (137.) ●	-00:24 (580.) ●	-00:26 (675.) ●
Run	21 km	04:58:06	01:53:41	05:24 min/km	-09:13 (113.) ●	-14:19 (492.) ●	-16:30 (552.) ●
Total	113.8 km	04:58:06	04:58:06	22.91 km/h	-43:31 (59.) ●	-54:02 (238.) ●	-01:01:19 (247.) ●

Ovr	Gen	Div	Name	#	AG
222	215	54	Benjamin Doyen	1838	M30-34	BEL	00:33:16	02:37:22	01:37:34	04:55:46
225	218	55	Nick Kennis	722	M30-34	BEL	00:34:46	02:32:39	01:43:51	04:56:08
226	219	56	Rob Van Crombruggen	1227	M30-34	BEL	00:31:41	02:41:17	01:36:12	04:56:08
240	231	57	David Jeggle	1406	M30-34	DEU	00:35:13	02:33:42	01:41:38	04:57:38
241	232	58	Johannes Stauber	624	M30-34	DEU	00:30:25	02:33:26	01:48:19	04:57:49
247	238	59	Christophe Prumbaum	196	M30-34	DEU	00:31:07	02:27:25	01:53:41	04:58:06
250	241	60	Paul Ibos	914	M30-34	FRA	00:31:45	02:36:22	01:43:44	04:58:24
251	242	61	Jeroen Lambrechts	2286	M30-34	BEL	00:34:30	02:32:27	01:43:34	04:58:26
254	245	62	Guillaume Bagard	2067	M30-34	FRA	00:30:50	02:39:21	01:41:38	04:58:29
262	253	63	Jonas Van Thillo	584	M30-34	BEL	00:33:11	02:44:32	01:33:43	04:59:30

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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