Damien Foignot -
Ironman 70.3 Luxembourg 2023
Quick facts
994/864/96All/Gender/AG
M45-49Age group
2006Bib number
FRANationality
45:58 | 3:02:01 | 1:55:13 | 5:52:30 |
Compare Damien Foignot with other athletes!
2006 Foignot
1795 Rehbein ×
1485 Walker ×
2257 Post ×
546 Lemieszonek ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | +07:57 (174.) ● | +08:28 (1468.) ● | +07:52 (1854.) ● |
Transition | 00:49:57 | 00:03:59 | - | -01:03 (63.) ● | -00:56 (586.) ● | -00:56 (756.) ● | |
Bike | 20.2 km | 01:24:56 | 00:34:59 | 34.65 km/h | -00:41 (87.) ● | -00:31 (780.) ● | -01:15 (846.) ● |
Bike | 60.4 km | 02:51:18 | 01:26:22 | 27.93 km/h | +00:47 (112.) ● | +02:09 (1043.) ● | -00:07 (1161.) ● |
Bike | 87 km | 03:45:23 | 00:54:05 | 29.51 km/h | +02:42 (133.) ● | +03:20 (1180.) ● | +02:02 (1364.) ● |
Bike | 90.9 km | 03:51:58 | 00:06:35 | 35.54 km/h | +00:36 (154.) ● | +00:35 (1295.) ● | +00:28 (1551.) ● |
Bike | 90.9 km | 03:51:58 | 03:02:01 | 29.96 km/h | +03:24 (121.) ● | +05:33 (1068.) ● | +01:08 (1206.) ● |
Transition | 03:57:17 | 00:05:19 | - | -00:15 (97.) ● | +00:04 (967.) ● | -00:01 (1198.) ● | |
Run | 3.1 km | 04:12:53 | 00:15:36 | 05:01 min/km | -01:12 (71.) ● | -01:07 (641.) ● | -01:31 (717.) ● |
Run | 6.5 km | 04:31:18 | 00:18:25 | 05:25 min/km | -02:32 (57.) ● | -02:18 (562.) ● | -02:44 (630.) ● |
Run | 7 km | 04:33:58 | 00:02:40 | 05:20 min/km | -00:30 (31.) ● | -00:27 (367.) ● | -00:30 (398.) ● |
Run | 10 km | 04:49:58 | 00:16:00 | 05:20 min/km | -01:58 (53.) ● | -01:55 (520.) ● | -02:14 (581.) ● |
Run | 13.4 km | 05:10:01 | 00:20:03 | 05:53 min/km | -02:04 (61.) ● | -01:55 (618.) ● | -02:16 (706.) ● |
Run | 13.9 km | 05:12:46 | 00:02:45 | 05:30 min/km | -00:28 (28.) ● | -00:25 (384.) ● | -00:28 (422.) ● |
Run | 17 km | 05:29:25 | 00:16:39 | 05:22 min/km | -02:02 (57.) ● | -02:00 (530.) ● | -02:18 (602.) ● |
Run | 20.4 km | 05:49:15 | 00:19:50 | 05:50 min/km | -02:22 (61.) ● | -02:21 (569.) ● | -02:36 (672.) ● |
Run | 21 km | 05:52:30 | 00:03:15 | 05:24 min/km | -00:15 (76.) ● | -00:19 (666.) ● | -00:21 (788.) ● |
Run | 21 km | 05:52:30 | 01:55:13 | 05:29 min/km | -13:23 (55.) ● | -12:47 (539.) ● | -14:58 (609.) ● |
Total | 113.8 km | 05:52:30 | 05:52:30 | 19.37 km/h | -03:20 (96.) ● | +00:22 (864.) ● | -06:55 (994.) ● |