Jerome Cognet -
Ironman 70.3 Luxembourg 2023
Quick facts
664/606/50All/Gender/AG
M50-54Age group
2039Bib number
FRANationality
36:20 | 2:44:29 | 2:00:55 | 5:31:41 |
Compare Jerome Cognet with other athletes!
2039 Cognet
393 Eliard ×
1917 Leroy ×
2322 Gottschalk ×
1131 Cornu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -02:59 (65.) ● | -01:10 (726.) ● | -01:46 (848.) ● |
Transition | 00:41:51 | 00:05:31 | - | +00:24 (113.) ● | +00:36 (1123.) ● | +00:36 (1427.) ● | |
Bike | 20.2 km | 01:16:50 | 00:34:59 | 34.65 km/h | -00:49 (82.) ● | -00:31 (779.) ● | -01:15 (845.) ● |
Bike | 60.4 km | 02:34:43 | 01:17:53 | 30.97 km/h | -08:21 (33.) ● | -06:20 (483.) ● | -08:36 (504.) ● |
Bike | 87 km | 03:21:02 | 00:46:19 | 34.46 km/h | -05:20 (35.) ● | -04:26 (462.) ● | -05:44 (484.) ● |
Bike | 90.9 km | 03:26:20 | 00:05:18 | 44.15 km/h | -00:43 (35.) ● | -00:42 (431.) ● | -00:49 (468.) ● |
Bike | 90.9 km | 03:26:20 | 02:44:29 | 33.16 km/h | -15:13 (41.) ● | -11:59 (509.) ● | -16:24 (536.) ● |
Transition | 03:30:46 | 00:04:26 | - | -01:07 (60.) ● | -00:49 (662.) ● | -00:54 (821.) ● | |
Run | 3.1 km | 03:45:29 | 00:14:43 | 04:44 min/km | -02:39 (31.) ● | -02:00 (445.) ● | -02:24 (473.) ● |
Run | 6.5 km | 04:03:45 | 00:18:16 | 05:22 min/km | -03:12 (47.) ● | -02:27 (537.) ● | -02:53 (602.) ● |
Run | 7 km | 04:06:43 | 00:02:58 | 05:56 min/km | -00:17 (66.) ● | -00:09 (735.) ● | -00:12 (858.) ● |
Run | 10 km | 04:23:10 | 00:16:27 | 05:29 min/km | -02:10 (49.) ● | -01:28 (610.) ● | -01:47 (690.) ● |
Run | 13.4 km | 04:42:29 | 00:19:19 | 05:40 min/km | -03:41 (40.) ● | -02:39 (514.) ● | -03:00 (581.) ● |
Run | 13.9 km | 04:45:25 | 00:02:56 | 05:52 min/km | -00:22 (45.) ● | -00:14 (617.) ● | -00:17 (720.) ● |
Run | 17 km | 05:02:39 | 00:17:14 | 05:33 min/km | -02:11 (50.) ● | -01:25 (645.) ● | -01:43 (744.) ● |
Run | 20.4 km | 05:27:31 | 00:24:52 | 07:18 min/km | +01:36 (119.) ● | +02:41 (1185.) ● | +02:26 (1496.) ● |
Run | 21 km | 05:31:41 | 00:04:10 | 06:56 min/km | +00:32 (157.) ● | +00:36 (1420.) ● | +00:34 (1807.) ● |
Run | 21 km | 05:31:41 | 02:00:55 | 05:45 min/km | -12:24 (58.) ● | -07:05 (699.) ● | -09:16 (810.) ● |
Total | 113.8 km | 05:31:41 | 05:31:41 | 20.59 km/h | -31:19 (50.) ● | -20:27 (606.) ● | -27:44 (664.) ● |