Jan Kees van der Kun -
Ironman 70.3 Luxembourg 2023
Quick facts
1347/1134/196All/Gender/AG
M35-39Age group
2087Bib number
NLDNationality
40:26 | 3:09:10 | 2:11:33 | 6:15:26 |
Compare Jan Kees van der Kun with other athletes!
2087 van der Kun
1944 Dumonceaux ×
468 Holm ×
621 Heuker ×
413 Attard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | +03:26 (191.) ● | +02:56 (1157.) ● | +02:20 (1411.) ● |
Transition | 00:47:16 | 00:06:50 | - | +02:12 (221.) ● | +01:55 (1396.) ● | +01:55 (1788.) ● | |
Bike | 20.2 km | 01:24:42 | 00:37:26 | 32.38 km/h | +02:31 (203.) ● | +01:56 (1202.) ● | +01:12 (1372.) ● |
Bike | 60.4 km | 02:54:16 | 01:29:34 | 26.93 km/h | +07:23 (207.) ● | +05:21 (1193.) ● | +03:05 (1374.) ● |
Bike | 87 km | 03:49:46 | 00:55:30 | 28.76 km/h | +06:10 (215.) ● | +04:45 (1269.) ● | +03:27 (1491.) ● |
Bike | 90.9 km | 03:56:26 | 00:06:40 | 35.1 km/h | +00:55 (215.) ● | +00:40 (1330.) ● | +00:33 (1600.) ● |
Bike | 90.9 km | 03:56:26 | 03:09:10 | 28.83 km/h | +16:59 (208.) ● | +12:42 (1223.) ● | +08:17 (1413.) ● |
Transition | 04:03:53 | 00:07:27 | - | +02:32 (220.) ● | +02:12 (1418.) ● | +02:07 (1781.) ● | |
Run | 3.1 km | 04:20:48 | 00:16:55 | 05:27 min/km | +00:52 (168.) ● | +00:12 (954.) ● | -00:12 (1116.) ● |
Run | 6.5 km | 04:44:04 | 00:23:16 | 06:50 min/km | +03:37 (213.) ● | +02:33 (1223.) ● | +02:07 (1504.) ● |
Run | 7 km | 04:47:18 | 00:03:14 | 06:28 min/km | +00:12 (186.) ● | +00:07 (1070.) ● | +00:04 (1303.) ● |
Run | 10 km | 05:05:17 | 00:17:59 | 05:59 min/km | +00:42 (162.) ● | +00:04 (926.) ● | -00:15 (1112.) ● |
Run | 13.4 km | 05:26:47 | 00:21:30 | 06:19 min/km | +00:18 (144.) ● | -00:28 (826.) ● | -00:49 (993.) ● |
Run | 13.9 km | 05:29:56 | 00:03:09 | 06:18 min/km | +00:03 (154.) ● | -00:01 (890.) ● | -00:04 (1080.) ● |
Run | 17 km | 05:48:31 | 00:18:35 | 05:59 min/km | +00:30 (156.) ● | -00:04 (898.) ● | -00:22 (1088.) ● |
Run | 20.4 km | 06:11:45 | 00:23:14 | 06:50 min/km | +01:38 (165.) ● | +01:03 (1007.) ● | +00:48 (1257.) ● |
Run | 21 km | 06:15:26 | 00:03:41 | 06:08 min/km | +00:16 (183.) ● | +00:07 (1136.) ● | +00:05 (1409.) ● |
Run | 21 km | 06:15:26 | 02:11:33 | 06:15 min/km | +08:08 (166.) ● | +03:33 (967.) ● | +01:22 (1180.) ● |
Total | 113.8 km | 06:15:26 | 06:15:26 | 18.19 km/h | +33:17 (196.) ● | +23:18 (1134.) ● | +16:01 (1347.) ● |