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Laurent Conotte -
Ironman 70.3 Luxembourg 2023

Quick facts

643/589/91All/Gender/AG

M40-44Age group

2127Bib number

BELNationality


36:41	2:51:10	1:54:11	5:30:06

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Compare Laurent Conotte with other athletes!

2127 Conotte

1276 Benedetti ×

1700 Dahs ×

1758 Groß ×

804 Grevenstuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-00:31 (112.) ●	-00:49 (770.) ●	-01:25 (902.) ●
Transition		00:41:15	00:04:34	-	-00:16 (121.) ●	-00:21 (805.) ●	-00:21 (1045.) ●
Bike	20.2 km	01:17:35	00:36:20	33.36 km/h	+01:08 (160.) ●	+00:50 (1033.) ●	+00:06 (1159.) ●
Bike	60.4 km	02:37:29	01:19:54	30.19 km/h	-03:46 (93.) ●	-04:19 (612.) ●	-06:35 (644.) ●
Bike	87 km	03:26:51	00:49:22	32.33 km/h	-01:10 (113.) ●	-01:23 (788.) ●	-02:41 (855.) ●
Bike	90.9 km	03:32:25	00:05:34	42.04 km/h	-00:16 (98.) ●	-00:26 (668.) ●	-00:33 (744.) ●
Bike	90.9 km	03:32:25	02:51:10	31.86 km/h	-04:04 (109.) ●	-05:18 (734.) ●	-09:43 (785.) ●
Transition		03:35:55	00:03:30	-	-01:40 (45.) ●	-01:45 (306.) ●	-01:50 (394.) ●
Run	3.1 km	03:50:09	00:14:14	04:35 min/km	-02:34 (57.) ●	-02:29 (353.) ●	-02:53 (374.) ●
Run	6.5 km	04:07:45	00:17:36	05:10 min/km	-03:07 (66.) ●	-03:07 (440.) ●	-03:33 (487.) ●
Run	7 km	04:10:38	00:02:53	05:46 min/km	-00:11 (87.) ●	-00:14 (617.) ●	-00:17 (702.) ●
Run	10 km	04:27:10	00:16:32	05:30 min/km	-01:21 (90.) ●	-01:23 (624.) ●	-01:42 (708.) ●
Run	13.4 km	04:47:19	00:20:09	05:55 min/km	-01:39 (98.) ●	-01:49 (644.) ●	-02:10 (737.) ●
Run	13.9 km	04:50:35	00:03:16	06:32 min/km	+00:07 (150.) ●	+00:06 (1046.) ●	+00:03 (1286.) ●
Run	17 km	05:07:41	00:17:06	05:30 min/km	-01:35 (93.) ●	-01:33 (620.) ●	-01:51 (713.) ●
Run	20.4 km	05:27:02	00:19:21	05:41 min/km	-02:39 (74.) ●	-02:50 (503.) ●	-03:05 (584.) ●
Run	21 km	05:30:06	00:03:04	05:06 min/km	-00:21 (71.) ●	-00:30 (483.) ●	-00:32 (549.) ●
Run	21 km	05:30:06	01:54:11	05:26 min/km	-13:20 (73.) ●	-13:49 (505.) ●	-16:00 (568.) ●
Total	113.8 km	05:30:06	05:30:06	20.68 km/h	-19:51 (91.) ●	-22:02 (589.) ●	-29:19 (643.) ●

Ovr	Gen	Div	Name	#	AG
606	556	86	Friedrich Greiveldinger	164	M40-44	DEU	00:37:04	02:44:31	01:57:16	05:28:27
612	562	87	Dmitry Nikolaev	214	M40-44	NLD	00:31:37	02:50:51	01:56:43	05:28:46
621	570	88	Erik van Es	298	M40-44	NLD	00:36:54	02:46:18	01:57:05	05:29:01
631	577	89	Nicolas Benedetti	1276	M40-44	FRA	00:34:31	02:51:47	01:51:02	05:29:32
632	578	90	Sebastian Dahs	1700	M40-44	DEU	00:37:23	02:51:44	01:48:59	05:29:35
643	589	91	Laurent Conotte	2127	M40-44	BEL	00:36:41	02:51:10	01:54:11	05:30:06
649	593	92	Michael Groß	1758	M40-44	DEU	00:37:32	02:55:14	01:48:30	05:30:16
661	603	93	Terry Grevenstuk	804	M40-44	NLD	00:36:50	02:44:32	02:01:10	05:31:13
680	618	94	Jean François Frey	1348	M40-44	FRA	00:33:32	02:44:04	02:08:38	05:32:58
692	625	95	Giuseppe Zitelli	482	M40-44	ITA	00:41:35	02:43:38	01:58:48	05:34:07

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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