Ronan Thomas -
Ironman 70.3 Luxembourg 2023
Quick facts
961/835/147All/Gender/AG
M35-39Age group
2213Bib number
FRANationality
40:07 | 2:48:57 | 2:11:30 | 5:50:10 |
Compare Ronan Thomas with other athletes!
2213 Thomas
906 Weber ×
2298 Munier ×
867 Baldet ×
2177 Duijkers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | +03:07 (186.) ● | +02:37 (1130.) ● | +02:01 (1378.) ● |
Transition | 00:44:13 | 00:04:06 | - | -00:32 (120.) ● | -00:49 (624.) ● | -00:49 (807.) ● | |
Bike | 20.2 km | 01:17:18 | 00:33:05 | 36.63 km/h | -01:50 (70.) ● | -02:25 (404.) ● | -03:09 (420.) ● |
Bike | 60.4 km | 02:37:46 | 01:20:28 | 29.98 km/h | -01:43 (117.) ● | -03:45 (649.) ● | -06:01 (683.) ● |
Bike | 87 km | 03:27:02 | 00:49:16 | 32.4 km/h | -00:04 (136.) ● | -01:29 (776.) ● | -02:47 (842.) ● |
Bike | 90.9 km | 03:33:10 | 00:06:08 | 38.15 km/h | +00:23 (182.) ● | +00:08 (1076.) ● | +00:01 (1255.) ● |
Bike | 90.9 km | 03:33:10 | 02:48:57 | 32.28 km/h | -03:14 (117.) ● | -07:31 (651.) ● | -11:56 (693.) ● |
Transition | 03:38:40 | 00:05:30 | - | +00:35 (181.) ● | +00:15 (1023.) ● | +00:10 (1269.) ● | |
Run | 3.1 km | 03:56:20 | 00:17:40 | 05:41 min/km | +01:37 (188.) ● | +00:57 (1102.) ● | +00:33 (1315.) ● |
Run | 6.5 km | 04:17:44 | 00:21:24 | 06:17 min/km | +01:45 (178.) ● | +00:41 (1013.) ● | +00:15 (1220.) ● |
Run | 7 km | 04:20:55 | 00:03:11 | 06:22 min/km | +00:09 (173.) ● | +00:04 (1004.) ● | +00:01 (1215.) ● |
Run | 10 km | 04:38:48 | 00:17:53 | 05:57 min/km | +00:36 (154.) ● | -00:02 (897.) ● | -00:21 (1074.) ● |
Run | 13.4 km | 05:01:59 | 00:23:11 | 06:49 min/km | +01:59 (174.) ● | +01:13 (1029.) ● | +00:52 (1267.) ● |
Run | 13.9 km | 05:05:11 | 00:03:12 | 06:24 min/km | +00:06 (163.) ● | +00:02 (949.) ● | -00:01 (1163.) ● |
Run | 17 km | 05:23:38 | 00:18:27 | 05:57 min/km | +00:22 (152.) ● | -00:12 (871.) ● | -00:30 (1051.) ● |
Run | 20.4 km | 05:46:23 | 00:22:45 | 06:41 min/km | +01:09 (156.) ● | +00:34 (954.) ● | +00:19 (1191.) ● |
Run | 21 km | 05:50:10 | 00:03:47 | 06:18 min/km | +00:22 (192.) ● | +00:13 (1217.) ● | +00:11 (1514.) ● |
Run | 21 km | 05:50:10 | 02:11:30 | 06:15 min/km | +08:05 (165.) ● | +03:30 (963.) ● | +01:19 (1176.) ● |
Total | 113.8 km | 05:50:10 | 05:50:10 | 19.5 km/h | +08:01 (147.) ● | -01:58 (835.) ● | -09:15 (961.) ● |