aidiagnostics

Ad

Dominik Sobczak -
Ironman 70.3 Luxembourg 2023

Quick facts

944/824/90All/Gender/AG

M45-49Age group

2258Bib number

POLNationality


40:01	2:52:24	2:08:57	5:48:59

aidiagnostics

Ad

Compare Dominik Sobczak with other athletes!

2258 Sobczak

1242 Negrea ×

1141 Decoppet ×

555 Isaac ×

1214 Schröder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	+02:00 (130.) ●	+02:31 (1122.) ●	+01:55 (1366.) ●
Transition		00:43:51	00:03:50	-	-01:12 (54.) ●	-01:05 (516.) ●	-01:05 (664.) ●
Bike	20.2 km	01:19:00	00:35:09	34.48 km/h	-00:31 (91.) ●	-00:21 (820.) ●	-01:05 (892.) ●
Bike	60.4 km	02:39:58	01:20:58	29.79 km/h	-04:37 (68.) ●	-03:15 (685.) ●	-05:31 (726.) ●
Bike	87 km	03:30:29	00:50:31	31.59 km/h	-00:52 (95.) ●	-00:14 (903.) ●	-01:32 (998.) ●
Bike	90.9 km	03:36:15	00:05:46	40.58 km/h	-00:13 (85.) ●	-00:14 (816.) ●	-00:21 (939.) ●
Bike	90.9 km	03:36:15	02:52:24	31.64 km/h	-06:13 (81.) ●	-04:04 (769.) ●	-08:29 (829.) ●
Transition		03:40:02	00:03:47	-	-01:47 (30.) ●	-01:28 (413.) ●	-01:33 (521.) ●
Run	3.1 km	03:56:21	00:16:19	05:15 min/km	-00:29 (92.) ●	-00:24 (807.) ●	-00:48 (917.) ●
Run	6.5 km	04:16:47	00:20:26	06:00 min/km	-00:31 (102.) ●	-00:17 (882.) ●	-00:43 (1045.) ●
Run	7 km	04:19:58	00:03:11	06:22 min/km	+00:01 (118.) ●	+00:04 (1015.) ●	+00:01 (1230.) ●
Run	10 km	04:38:50	00:18:52	06:17 min/km	+00:54 (134.) ●	+00:57 (1070.) ●	+00:38 (1298.) ●
Run	13.4 km	05:02:13	00:23:23	06:52 min/km	+01:16 (131.) ●	+01:25 (1053.) ●	+01:04 (1301.) ●
Run	13.9 km	05:05:31	00:03:18	06:36 min/km	+00:05 (128.) ●	+00:08 (1072.) ●	+00:05 (1317.) ●
Run	17 km	05:24:42	00:19:11	06:11 min/km	+00:30 (124.) ●	+00:32 (978.) ●	+00:14 (1201.) ●
Run	20.4 km	05:45:40	00:20:58	06:10 min/km	-01:14 (88.) ●	-01:13 (743.) ●	-01:28 (889.) ●
Run	21 km	05:48:59	00:03:19	05:31 min/km	-00:11 (87.) ●	-00:15 (740.) ●	-00:17 (876.) ●
Run	21 km	05:48:59	02:08:57	06:08 min/km	+00:21 (109.) ●	+00:57 (900.) ●	-01:14 (1090.) ●
Total	113.8 km	05:48:59	05:48:59	19.57 km/h	-06:51 (90.) ●	-03:09 (824.) ●	-10:26 (944.) ●

Ovr	Gen	Div	Name	#	AG
919	804	85	Jerome Robert	1162	M45-49	FRA	00:32:16	02:53:46	02:12:13	05:47:18
930	812	86	Philipp Bormann	714	M45-49	DEU	00:38:16	02:55:25	02:03:46	05:48:15
934	816	87	Micha Bete	2250	M45-49	DEU	00:44:56	02:53:20	02:00:13	05:48:19
935	817	88	Octavian Negrea	1242	M45-49	CHE	00:35:28	02:56:21	02:05:45	05:48:19
939	821	89	Sebastien Decoppet	1141	M45-49	CHE	00:43:10	02:51:01	01:59:38	05:48:32
944	824	90	Dominik Sobczak	2258	M45-49	POL	00:40:01	02:52:24	02:08:57	05:48:59
946	826	91	Olivier Isaac	555	M45-49	BEL	00:40:59	03:07:11	01:50:50	05:49:05
953	829	92	Markus Schröder	1214	M45-49	DEU	00:36:33	03:04:05	02:01:03	05:49:33
964	838	93	Adam Hankinson	1095	M45-49	GBR	00:34:44	03:05:56	01:58:25	05:50:17
972	844	94	Henning Rehbein	1795	M45-49	DEU	00:39:50	03:02:34	01:56:46	05:50:45

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read