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Ben Flies -
Ironman 70.3 Luxembourg 2023

Quick facts

641/587/128All/Gender/AG

M30-34Age group

2263Bib number

LUXNationality


40:22	2:36:13	2:06:43	5:30:06

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Compare Ben Flies with other athletes!

2263 Flies

1295 Schnorpfeil ×

1810 Young ×

605 Van de Poel ×

1687 van Maris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	+04:03 (243.) ●	+02:52 (1147.) ●	+02:16 (1400.) ●
Transition		00:43:36	00:03:14	-	-01:35 (58.) ●	-01:41 (275.) ●	-01:41 (363.) ●
Bike	20.2 km	01:15:21	00:31:45	38.17 km/h	-03:25 (44.) ●	-03:45 (199.) ●	-04:29 (205.) ●
Bike	60.4 km	02:30:23	01:15:02	32.15 km/h	-07:05 (78.) ●	-09:11 (304.) ●	-11:27 (312.) ●
Bike	87 km	03:14:42	00:44:19	36.01 km/h	-05:22 (70.) ●	-06:26 (271.) ●	-07:44 (280.) ●
Bike	90.9 km	03:19:49	00:05:07	45.73 km/h	-00:37 (68.) ●	-00:53 (280.) ●	-01:00 (296.) ●
Bike	90.9 km	03:19:49	02:36:13	34.91 km/h	-16:29 (64.) ●	-20:15 (257.) ●	-24:40 (265.) ●
Transition		03:23:23	00:03:34	-	-01:19 (66.) ●	-01:41 (327.) ●	-01:46 (422.) ●
Run	3.1 km	03:38:40	00:15:17	04:55 min/km	-00:44 (131.) ●	-01:26 (570.) ●	-01:50 (629.) ●
Run	6.5 km	03:57:04	00:18:24	05:24 min/km	-01:17 (127.) ●	-02:19 (559.) ●	-02:45 (626.) ●
Run	7 km	03:59:58	00:02:54	05:48 min/km	-00:05 (140.) ●	-00:13 (630.) ●	-00:16 (718.) ●
Run	10 km	04:16:54	00:16:56	05:38 min/km	-00:20 (152.) ●	-00:59 (700.) ●	-01:18 (802.) ●
Run	13.4 km	04:39:28	00:22:34	06:38 min/km	+01:27 (198.) ●	+00:36 (955.) ●	+00:15 (1170.) ●
Run	13.9 km	04:43:13	00:03:45	07:30 min/km	+00:41 (267.) ●	+00:35 (1389.) ●	+00:32 (1746.) ●
Run	17 km	05:02:31	00:19:18	06:13 min/km	+01:17 (206.) ●	+00:39 (1001.) ●	+00:21 (1232.) ●
Run	20.4 km	05:27:21	00:24:50	07:18 min/km	+03:33 (240.) ●	+02:39 (1178.) ●	+02:24 (1487.) ●
Run	21 km	05:30:06	00:02:45	04:34 min/km	-00:43 (41.) ●	-00:49 (178.) ●	-00:51 (191.) ●
Run	21 km	05:30:06	02:06:43	06:02 min/km	+03:49 (177.) ●	-01:17 (846.) ●	-03:28 (1017.) ●
Total	113.8 km	05:30:06	05:30:06	20.68 km/h	-11:31 (128.) ●	-22:02 (587.) ●	-29:19 (641.) ●

Ovr	Gen	Div	Name	#	AG
619	568	123	Dorian Bilou Lacoste	319	M30-34	BEL	00:37:29	02:38:49	02:03:35	05:28:56
620	569	124	Mike Martins	265	M30-34	LUX	00:36:02	02:47:02	01:55:12	05:28:59
622	571	125	Arnold van Leeuwen	1572	M30-34	NLD	00:35:00	02:32:07	02:12:56	05:29:06
623	572	126	Tobias Schnorpfeil	1295	M30-34	DEU	00:32:44	02:48:38	02:00:40	05:29:06
634	580	127	Thomas Young	1810	M30-34	AUS	00:33:12	02:48:18	02:01:48	05:29:38
641	587	128	Ben Flies	2263	M30-34	LUX	00:40:22	02:36:13	02:06:43	05:30:06
648	592	129	Steven Van de Poel	605	M30-34	BEL	00:35:20	02:46:48	01:56:44	05:30:15
650	594	130	Kenzo van Maris	1687	M30-34	NLD	00:34:20	02:47:59	01:58:23	05:30:17
653	596	131	Benjamin Huet	1939	M30-34	BEL	00:37:45	02:58:18	01:43:12	05:30:42
657	600	132	Fabien Carette	922	M30-34	FRA	00:39:33	02:51:33	01:53:19	05:30:51

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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