Frédéric Lefèvre -
Ironman 70.3 Luxembourg 2023

  Quick facts

1949/1550/178All/Gender/AG

M50-54Age group

2300Bib number

BELNationality

56:323:37:272:40:02 7:27:27

  Compare Frédéric Lefèvre with other athletes!

2300 Lefèvre
467 Böhm × 
488 Speich × 
1425 Snoeck × 
352 Harris × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:32 00:56:3202:58 min/100m+17:13 (180.) +19:02 (1611.) +18:26 (2066.)
Transition 01:02:48 00:06:16 - +01:09 (139.) +01:21 (1294.) +01:21 (1656.)
Bike20.2 km 01:45:45 00:42:5728.22 km/h+07:09 (177.) +07:27 (1578.) +06:43 (1973.)
Bike60.4 km 03:30:36 01:44:5123 km/h+18:37 (172.) +20:38 (1540.) +18:22 (1912.)
Bike87 km 04:33:17 01:02:4125.46 km/h+11:02 (170.) +11:56 (1515.) +10:38 (1883.)
Bike90.9 km 04:40:15 00:06:5833.59 km/h+00:57 (158.) +00:58 (1431.) +00:51 (1755.)
Bike90.9 km 04:40:15 03:37:2725.08 km/h+37:45 (172.) +40:59 (1537.) +36:34 (1915.)
Transition 04:47:25 00:07:10 - +01:37 (149.) +01:55 (1378.) +01:50 (1729.)
Run3.1 km 05:08:16 00:20:5106:43 min/km+03:29 (160.) +04:08 (1458.) +03:44 (1825.)
Run6.5 km 05:35:46 00:27:3008:05 min/km+06:02 (165.) +06:47 (1465.) +06:21 (1855.)
Run7 km 05:39:51 00:04:0508:10 min/km+00:50 (166.) +00:58 (1516.) +00:55 (1927.)
Run10 km 06:04:23 00:24:3208:10 min/km+05:55 (174.) +06:37 (1538.) +06:18 (1958.)
Run13.4 km 06:31:51 00:27:2808:04 min/km+04:28 (148.) +05:30 (1390.) +05:09 (1763.)
Run13.9 km 06:35:41 00:03:5007:40 min/km+00:32 (158.) +00:40 (1427.) +00:37 (1800.)
Run17 km 06:57:37 00:21:5607:04 min/km+02:31 (136.) +03:17 (1310.) +02:59 (1646.)
Run20.4 km 07:23:43 00:26:0607:40 min/km+02:50 (136.) +03:55 (1282.) +03:40 (1627.)
Run21 km 07:27:27 00:03:4406:13 min/km+00:06 (119.) +00:10 (1178.) +00:08 (1464.)
Run21 km 07:27:27 02:40:0207:37 min/km+26:43 (157.) +32:02 (1425.) +29:51 (1798.)
Total 113.8 km 07:27:27 07:27:2715.26 km/h+01:24:27 (178.) +01:35:19 (1550.) +01:28:02 (1949.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance