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Tom de Ruiter -
Ironman 70.3 Luxembourg 2023

Quick facts

893/779/171All/Gender/AG

M30-34Age group

2308Bib number

NLDNationality


36:40	2:53:26	2:02:06	5:45:50

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Compare Tom de Ruiter with other athletes!

2308 de Ruiter

2029 Hemmerich ×

1440 de Groot ×

802 Köhler ×

1368 Klaassen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	+00:21 (171.) ●	-00:50 (765.) ●	-01:26 (897.) ●
Transition		00:43:51	00:07:11	-	+02:22 (271.) ●	+02:16 (1440.) ●	+02:16 (1844.) ●
Bike	20.2 km	01:19:48	00:35:57	33.71 km/h	+00:47 (192.) ●	+00:27 (970.) ●	-00:17 (1083.) ●
Bike	60.4 km	02:41:00	01:21:12	29.7 km/h	-00:55 (157.) ●	-03:01 (701.) ●	-05:17 (745.) ●
Bike	87 km	03:31:23	00:50:23	31.68 km/h	+00:42 (187.) ●	-00:22 (891.) ●	-01:40 (979.) ●
Bike	90.9 km	03:37:17	00:05:54	39.66 km/h	+00:10 (187.) ●	-00:06 (910.) ●	-00:13 (1060.) ●
Bike	90.9 km	03:37:17	02:53:26	31.45 km/h	+00:44 (172.) ●	-03:02 (799.) ●	-07:27 (871.) ●
Transition		03:43:44	00:06:27	-	+01:34 (249.) ●	+01:12 (1247.) ●	+01:07 (1566.) ●
Run	3.1 km	03:59:09	00:15:25	04:58 min/km	-00:36 (137.) ●	-01:18 (596.) ●	-01:42 (661.) ●
Run	6.5 km	04:17:19	00:18:10	05:20 min/km	-01:31 (117.) ●	-02:33 (517.) ●	-02:59 (582.) ●
Run	7 km	04:20:17	00:02:58	05:56 min/km	-00:01 (159.) ●	-00:09 (716.) ●	-00:12 (831.) ●
Run	10 km	04:37:53	00:17:36	05:52 min/km	+00:20 (176.) ●	-00:19 (833.) ●	-00:38 (984.) ●
Run	13.4 km	04:59:23	00:21:30	06:19 min/km	+00:23 (175.) ●	-00:28 (825.) ●	-00:49 (992.) ●
Run	13.9 km	05:02:19	00:02:56	05:52 min/km	-00:08 (141.) ●	-00:14 (607.) ●	-00:17 (704.) ●
Run	17 km	05:21:45	00:19:26	06:16 min/km	+01:25 (211.) ●	+00:47 (1028.) ●	+00:29 (1264.) ●
Run	20.4 km	05:42:26	00:20:41	06:05 min/km	-00:36 (157.) ●	-01:30 (695.) ●	-01:45 (834.) ●
Run	21 km	05:45:50	00:03:24	05:39 min/km	-00:04 (187.) ●	-00:10 (837.) ●	-00:12 (992.) ●
Run	21 km	05:45:50	02:02:06	05:48 min/km	-00:48 (163.) ●	-05:54 (732.) ●	-08:05 (853.) ●
Total	113.8 km	05:45:50	05:45:50	19.74 km/h	+04:13 (171.) ●	-06:18 (779.) ●	-13:35 (893.) ●

Ovr	Gen	Div	Name	#	AG
868	760	166	Mathieu Mathot	2232	M30-34	BEL	00:32:26	02:53:28	02:09:23	05:43:58
875	764	167	Tijl Crauwels	1604	M30-34	BEL	00:39:25	02:49:03	02:06:11	05:44:18
877	765	168	Maxime Billiaux	1568	M30-34	FRA	00:45:38	02:57:27	01:53:10	05:44:24
889	775	169	Patrick Hemmerich	2029	M30-34	DEU	00:40:08	02:49:13	02:06:10	05:45:32
891	777	170	Chris de Groot	1440	M30-34	NLD	00:38:22	02:49:30	02:11:17	05:45:44
893	779	171	Tom de Ruiter	2308	M30-34	NLD	00:36:40	02:53:26	02:02:06	05:45:50
894	780	172	Ulrich Köhler	802	M30-34	DEU	00:36:28	02:47:27	02:13:37	05:45:54
897	783	173	Ramon Klaassen	1368	M30-34	NLD	00:37:57	02:55:24	02:02:41	05:46:02
908	793	174	Tim Jacobs	1335	M30-34	NLD	00:35:56	02:50:42	02:09:08	05:46:46
910	795	175	Cédric Drugman	2018	M30-34	BEL	00:39:11	02:57:44	02:00:26	05:46:57

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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