Christopher Simons -
Ironman 70.3 Luxembourg 2023
Quick facts
895/781/141All/Gender/AG
M35-39Age group
2326Bib number
BELNationality
34:10 | 2:55:27 | 2:05:59 | 5:45:56 |
Compare Christopher Simons with other athletes!
2326 Simons
1316 Bogaerts ×
560 Rousset ×
1960 Salas ×
1102 Derin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | -02:50 (82.) ● | -03:20 (486.) ● | -03:56 (554.) ● |
Transition | 00:38:57 | 00:04:47 | - | +00:09 (156.) ● | -00:08 (891.) ● | -00:08 (1146.) ● | |
Bike | 20.2 km | 01:14:57 | 00:36:00 | 33.67 km/h | +01:05 (165.) ● | +00:30 (977.) ● | -00:14 (1092.) ● |
Bike | 60.4 km | 02:39:16 | 01:24:19 | 28.61 km/h | +02:08 (163.) ● | +00:06 (914.) ● | -02:10 (1004.) ● |
Bike | 87 km | 03:28:33 | 00:49:17 | 32.38 km/h | -00:03 (137.) ● | -01:28 (779.) ● | -02:46 (846.) ● |
Bike | 90.9 km | 03:34:24 | 00:05:51 | 40 km/h | +00:06 (151.) ● | -00:09 (881.) ● | -00:16 (1025.) ● |
Bike | 90.9 km | 03:34:24 | 02:55:27 | 31.09 km/h | +03:16 (154.) ● | -01:01 (870.) ● | -05:26 (951.) ● |
Transition | 03:39:57 | 00:05:33 | - | +00:38 (184.) ● | +00:18 (1044.) ● | +00:13 (1292.) ● | |
Run | 3.1 km | 03:55:24 | 00:15:27 | 04:59 min/km | -00:36 (111.) ● | -01:16 (610.) ● | -01:40 (678.) ● |
Run | 6.5 km | 04:15:13 | 00:19:49 | 05:49 min/km | +00:10 (137.) ● | -00:54 (783.) ● | -01:20 (914.) ● |
Run | 7 km | 04:18:15 | 00:03:02 | 06:04 min/km | ±00:00 (147.) ● | -00:05 (830.) ● | -00:08 (980.) ● |
Run | 10 km | 04:35:49 | 00:17:34 | 05:51 min/km | +00:17 (143.) ● | -00:21 (826.) ● | -00:40 (975.) ● |
Run | 13.4 km | 04:58:23 | 00:22:34 | 06:38 min/km | +01:22 (161.) ● | +00:36 (958.) ● | +00:15 (1173.) ● |
Run | 13.9 km | 05:01:30 | 00:03:07 | 06:14 min/km | +00:01 (147.) ● | -00:03 (861.) ● | -00:06 (1042.) ● |
Run | 17 km | 05:19:52 | 00:18:22 | 05:55 min/km | +00:17 (149.) ● | -00:17 (854.) ● | -00:35 (1029.) ● |
Run | 20.4 km | 05:42:48 | 00:22:56 | 06:44 min/km | +01:20 (161.) ● | +00:45 (983.) ● | +00:30 (1225.) ● |
Run | 21 km | 05:45:56 | 00:03:08 | 05:13 min/km | -00:17 (104.) ● | -00:26 (546.) ● | -00:28 (627.) ● |
Run | 21 km | 05:45:56 | 02:05:59 | 05:59 min/km | +02:34 (144.) ● | -02:01 (831.) ● | -04:12 (994.) ● |
Total | 113.8 km | 05:45:56 | 05:45:56 | 19.74 km/h | +03:47 (141.) ● | -06:12 (781.) ● | -13:29 (895.) ● |