Hielke van Trommel -
Ironman 70.3 Luxembourg 2023
Quick facts
1083/936/106All/Gender/AG
M45-49Age group
2351Bib number
NLDNationality
47:13 | 2:54:31 | 2:01:05 | 5:57:24 |
Compare Hielke van Trommel with other athletes!
2351 van Trommel
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +09:12 (181.) ● | +09:43 (1505.) ● | +09:07 (1905.) ● |
Transition | 00:54:59 | 00:07:46 | - | +02:44 (180.) ● | +02:51 (1492.) ● | +02:51 (1909.) ● | |
Bike | 20.2 km | 01:30:10 | 00:35:11 | 34.45 km/h | -00:29 (92.) ● | -00:19 (826.) ● | -01:03 (900.) ● |
Bike | 60.4 km | 02:54:03 | 01:23:53 | 28.75 km/h | -01:42 (96.) ● | -00:20 (883.) ● | -02:36 (963.) ● |
Bike | 87 km | 03:43:17 | 00:49:14 | 32.42 km/h | -02:09 (81.) ● | -01:31 (772.) ● | -02:49 (837.) ● |
Bike | 90.9 km | 03:49:30 | 00:06:13 | 37.64 km/h | +00:14 (127.) ● | +00:13 (1112.) ● | +00:06 (1301.) ● |
Bike | 90.9 km | 03:49:30 | 02:54:31 | 31.25 km/h | -04:06 (91.) ● | -01:57 (840.) ● | -06:22 (917.) ● |
Transition | 03:56:19 | 00:06:49 | - | +01:15 (153.) ● | +01:34 (1322.) ● | +01:29 (1663.) ● | |
Run | 3.1 km | 04:11:35 | 00:15:16 | 04:55 min/km | -01:32 (62.) ● | -01:27 (563.) ● | -01:51 (622.) ● |
Run | 6.5 km | 04:29:48 | 00:18:13 | 05:21 min/km | -02:44 (50.) ● | -02:30 (524.) ● | -02:56 (589.) ● |
Run | 7 km | 04:32:44 | 00:02:56 | 05:52 min/km | -00:14 (75.) ● | -00:11 (667.) ● | -00:14 (762.) ● |
Run | 10 km | 04:49:27 | 00:16:43 | 05:34 min/km | -01:15 (70.) ● | -01:12 (654.) ● | -01:31 (749.) ● |
Run | 13.4 km | 05:10:02 | 00:20:35 | 06:03 min/km | -01:32 (77.) ● | -01:23 (708.) ● | -01:44 (822.) ● |
Run | 13.9 km | 05:13:09 | 00:03:07 | 06:14 min/km | -00:06 (97.) ● | -00:03 (840.) ● | -00:06 (1013.) ● |
Run | 17 km | 05:31:27 | 00:18:18 | 05:54 min/km | -00:23 (102.) ● | -00:21 (840.) ● | -00:39 (1006.) ● |
Run | 20.4 km | 05:53:29 | 00:22:02 | 06:28 min/km | -00:10 (110.) ● | -00:09 (872.) ● | -00:24 (1081.) ● |
Run | 21 km | 05:57:24 | 00:03:55 | 06:31 min/km | +00:25 (157.) ● | +00:21 (1299.) ● | +00:19 (1637.) ● |
Run | 21 km | 05:57:24 | 02:01:05 | 05:45 min/km | -07:31 (76.) ● | -06:55 (702.) ● | -09:06 (815.) ● |
Total | 113.8 km | 05:57:24 | 05:57:24 | 19.1 km/h | +01:34 (106.) ● | +05:16 (936.) ● | -02:01 (1083.) ● |