Nienke van Trommel -
Ironman 70.3 Luxembourg 2023
Quick facts
1178/140/17All/Gender/AG
F45-49Age group
2353Bib number
NLDNationality
44:19 | 3:05:44 | 2:04:18 | 6:03:54 |
Compare Nienke van Trommel with other athletes!
2353 van Trommel
369 Mc Phillips ×
953 Stoppar ×
465 Bowen ×
1504 Dorenburg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +02:07 (48.) ● | +03:58 (328.) ● | +06:13 (1784.) ● |
Transition | 00:48:44 | 00:04:25 | - | -01:06 (21.) ● | -00:48 (170.) ● | -00:30 (959.) ● | |
Bike | 20.2 km | 01:25:07 | 00:36:23 | 33.31 km/h | -03:14 (14.) ● | -02:40 (105.) ● | +00:09 (1170.) ● |
Bike | 60.4 km | 02:53:28 | 01:28:21 | 27.3 km/h | -09:13 (17.) ● | -06:42 (128.) ● | +01:52 (1303.) ● |
Bike | 87 km | 03:48:10 | 00:54:42 | 29.18 km/h | -03:21 (26.) ● | -02:16 (168.) ● | +02:39 (1422.) ● |
Bike | 90.9 km | 03:54:28 | 00:06:18 | 37.14 km/h | -00:21 (26.) ● | -00:13 (171.) ● | +00:11 (1357.) ● |
Bike | 90.9 km | 03:54:28 | 03:05:44 | 29.36 km/h | -16:09 (22.) ● | -11:51 (144.) ● | +04:51 (1324.) ● |
Transition | 03:59:36 | 00:05:08 | - | -01:13 (23.) ● | -00:54 (166.) ● | -00:12 (1115.) ● | |
Run | 3.1 km | 04:16:57 | 00:17:21 | 05:35 min/km | -01:36 (22.) ● | -01:21 (161.) ● | +00:14 (1235.) ● |
Run | 6.5 km | 04:37:44 | 00:20:47 | 06:06 min/km | -02:31 (27.) ● | -02:14 (154.) ● | -00:22 (1111.) ● |
Run | 7 km | 04:40:47 | 00:03:03 | 06:06 min/km | -00:17 (23.) ● | -00:19 (127.) ● | -00:07 (990.) ● |
Run | 10 km | 04:58:11 | 00:17:24 | 05:48 min/km | -02:15 (18.) ● | -02:07 (113.) ● | -00:50 (933.) ● |
Run | 13.4 km | 05:18:42 | 00:20:31 | 06:02 min/km | -03:41 (13.) ● | -03:16 (93.) ● | -01:48 (810.) ● |
Run | 13.9 km | 05:21:45 | 00:03:03 | 06:06 min/km | -00:22 (18.) ● | -00:22 (125.) ● | -00:10 (907.) ● |
Run | 17 km | 05:39:41 | 00:17:56 | 05:47 min/km | -02:40 (16.) ● | -02:14 (122.) ● | -01:01 (914.) ● |
Run | 20.4 km | 06:00:22 | 00:20:41 | 06:05 min/km | -03:04 (20.) ● | -02:45 (121.) ● | -01:45 (833.) ● |
Run | 21 km | 06:03:54 | 00:03:32 | 05:53 min/km | -00:11 (29.) ● | -00:13 (191.) ● | -00:04 (1193.) ● |
Run | 21 km | 06:03:54 | 02:04:18 | 05:55 min/km | -16:37 (19.) ● | -14:51 (128.) ● | -05:53 (938.) ● |
Total | 113.8 km | 06:03:54 | 06:03:54 | 18.76 km/h | -32:58 (17.) ● | -24:26 (140.) ● | +04:29 (1178.) ● |