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Nele Paardekam -
Ironman 70.3 Luxembourg 2023

Quick facts

419/21/6All/Gender/AG

F30-34Age group

236Bib number

BELNationality


34:16	2:47:16	1:46:07	5:14:16

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Compare Nele Paardekam with other athletes!

236 Paardekam

124 Vermeulen ×

1020 Duchamp ×

727 Heiligers ×

628 Vandepitte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-04:54 (19.) ●	-06:05 (58.) ●	-03:50 (561.) ●
Transition		00:37:08	00:02:52	-	-02:11 (5.) ●	-02:21 (23.) ●	-02:03 (245.) ●
Bike	20.2 km	01:10:24	00:33:16	36.43 km/h	-05:49 (3.) ●	-05:47 (14.) ●	-02:58 (455.) ●
Bike	60.4 km	02:31:39	01:21:15	29.69 km/h	-13:18 (6.) ●	-13:48 (32.) ●	-05:14 (750.) ●
Bike	87 km	03:19:15	00:47:36	33.53 km/h	-09:08 (6.) ●	-09:22 (26.) ●	-04:27 (634.) ●
Bike	90.9 km	03:24:24	00:05:09	45.44 km/h	-01:14 (6.) ●	-01:22 (14.) ●	-00:58 (331.) ●
Bike	90.9 km	03:24:24	02:47:16	32.61 km/h	-29:29 (6.) ●	-30:19 (26.) ●	-13:37 (633.) ●
Transition		03:28:09	00:03:45	-	-01:58 (15.) ●	-02:17 (58.) ●	-01:35 (507.) ●
Run	3.1 km	03:43:11	00:15:02	04:50 min/km	-03:06 (8.) ●	-03:40 (29.) ●	-02:05 (550.) ●
Run	6.5 km	04:00:11	00:17:00	05:00 min/km	-05:08 (5.) ●	-06:01 (20.) ●	-04:09 (391.) ●
Run	7 km	04:02:57	00:02:46	05:32 min/km	-00:34 (11.) ●	-00:36 (39.) ●	-00:24 (532.) ●
Run	10 km	04:18:09	00:15:12	05:04 min/km	-03:38 (4.) ●	-04:19 (22.) ●	-03:02 (405.) ●
Run	13.4 km	04:35:30	00:17:21	05:06 min/km	-05:26 (5.) ●	-06:26 (16.) ●	-04:58 (319.) ●
Run	13.9 km	04:38:18	00:02:48	05:36 min/km	-00:27 (8.) ●	-00:37 (36.) ●	-00:25 (500.) ●
Run	17 km	04:53:48	00:15:30	05:00 min/km	-03:51 (7.) ●	-04:40 (25.) ●	-03:27 (391.) ●
Run	20.4 km	05:11:24	00:17:36	05:10 min/km	-04:56 (5.) ●	-05:50 (22.) ●	-04:50 (328.) ●
Run	21 km	05:14:16	00:02:52	04:46 min/km	-01:11 (5.) ●	-00:53 (21.) ●	-00:44 (300.) ●
Run	21 km	05:14:16	01:46:07	05:03 min/km	-28:17 (5.) ●	-33:02 (18.) ●	-24:04 (370.) ●
Total	113.8 km	05:14:16	05:14:16	21.73 km/h	-01:06:49 (6.) ●	-01:14:04 (21.) ●	-45:09 (419.) ●

Ovr	Gen	Div	Name	#	AG
268	7	1	Eva Marie Hering	1006	F30-34	DEU	00:31:40	02:33:30	01:48:40	05:00:06
293	9	2	Elisa Herbach	666	F30-34	DEU	00:31:20	02:43:36	01:43:26	05:02:59
389	18	3	Sally Dickes	266	F30-34	LUX	00:31:34	02:43:56	01:50:15	05:11:13
390	19	4	Daniëlle Vermeulen	124	F30-34	NLD	00:28:01	02:52:37	01:44:39	05:11:20
412	20	5	Camille Duchamp	1020	F30-34	FRA	00:32:14	02:51:47	01:42:38	05:13:43
419	21	6	Nele Paardekam	236	F30-34	BEL	00:34:16	02:47:16	01:46:07	05:14:16
474	27	7	Veerle Heiligers	727	F30-34	NLD	00:39:22	02:41:05	01:50:29	05:18:38
522	31	8	Josefien Vandepitte	628	F30-34	BEL	00:30:55	02:56:17	01:46:54	05:22:43
531	33	9	Alice Nava	764	F30-34	ITA	00:32:05	02:59:51	01:45:19	05:23:18
558	35	10	Camille Bouverot	622	F30-34	FRA	00:37:00	02:53:10	01:47:30	05:24:57

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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