Marius Lau -
Ironman 70.3 Luxembourg 2023
Quick facts
85/84/20All/Gender/AG
MPROAge group
29Bib number
DEUNationality
27:15 | 2:38:25 | 1:26:31 | 4:36:15 |
Compare Marius Lau with other athletes!
29 Lau
37 Brann ×
30 Jais ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:15 | 00:27:15 | 01:26 min/100m | +01:29 (15.) ● | -10:15 (52.) ● | -10:51 (55.) ● |
Transition | 00:28:55 | 00:01:40 | - | -00:02 (13.) ● | -03:15 (13.) ● | -03:15 (31.) ● | |
Bike | 20.2 km | 01:19:23 | 00:50:28 | 24.02 km/h | +20:46 (20.) ● | +14:58 (1618.) ● | +14:14 (2075.) ● |
Bike | 60.4 km | 02:23:55 | 01:04:32 | 37.38 km/h | +01:28 (15.) ● | -19:41 (18.) ● | -21:57 (18.) ● |
Bike | 87 km | 03:02:52 | 00:38:57 | 40.98 km/h | +00:16 (14.) ● | -11:48 (17.) ● | -13:06 (17.) ● |
Bike | 90.9 km | 03:07:20 | 00:04:28 | 52.39 km/h | +00:07 (14.) ● | -01:32 (22.) ● | -01:39 (22.) ● |
Bike | 90.9 km | 03:07:20 | 02:38:25 | 34.43 km/h | +22:37 (19.) ● | -18:03 (331.) ● | -22:28 (340.) ● |
Transition | 03:09:44 | 00:02:24 | - | ±00:00 (13.) ● | -02:51 (24.) ● | -02:56 (40.) ● | |
Run | 3.1 km | 03:20:56 | 00:11:12 | 03:36 min/km | -00:11 (12.) ● | -05:31 (19.) ● | -05:55 (19.) ● |
Run | 6.5 km | 03:33:59 | 00:13:03 | 03:50 min/km | ±00:00 (13.) ● | -07:40 (21.) ● | -08:06 (21.) ● |
Run | 7 km | 03:36:13 | 00:02:14 | 04:28 min/km | +00:04 (14.) ● | -00:53 (49.) ● | -00:56 (52.) ● |
Run | 10 km | 03:48:50 | 00:12:37 | 04:12 min/km | +00:50 (17.) ● | -05:18 (65.) ● | -05:37 (69.) ● |
Run | 13.4 km | 04:03:25 | 00:14:35 | 04:17 min/km | +00:51 (15.) ● | -07:23 (56.) ● | -07:44 (58.) ● |
Run | 13.9 km | 04:05:47 | 00:02:22 | 04:44 min/km | +00:10 (16.) ● | -00:48 (76.) ● | -00:51 (80.) ● |
Run | 17 km | 04:18:51 | 00:13:04 | 04:12 min/km | +00:48 (15.) ● | -05:35 (71.) ● | -05:53 (73.) ● |
Run | 20.4 km | 04:33:34 | 00:14:43 | 04:19 min/km | +00:40 (14.) ● | -07:28 (65.) ● | -07:43 (67.) ● |
Run | 21 km | 04:36:15 | 00:02:41 | 04:28 min/km | +00:07 (16.) ● | -00:53 (139.) ● | -00:55 (149.) ● |
Run | 21 km | 04:36:15 | 01:26:31 | 04:07 min/km | +03:19 (14.) ● | -41:29 (38.) ● | -43:40 (40.) ● |
Total | 113.8 km | 04:36:15 | 04:36:15 | 24.72 km/h | +27:23 (20.) ● | -01:15:53 (84.) ● | -01:23:10 (85.) ● |