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Pauline van Kan -
Ironman 70.3 Luxembourg 2023

Quick facts

1129/129/19All/Gender/AG

F35-39Age group

296Bib number

NLDNationality


33:41	3:03:18	2:10:19	6:00:07

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Compare Pauline van Kan with other athletes!

296 van Kan

1455 Dunkel ×

1537 Thévenaz ×

659 van Maurik ×

1617 Schiel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:41	00:33:41	01:46 min/100m	-06:10 (6.) ●	-06:40 (52.) ●	-04:25 (499.) ●
Transition		00:39:54	00:06:13	-	+00:59 (47.) ●	+01:00 (311.) ●	+01:18 (1639.) ●
Bike	20.2 km	01:17:59	00:38:05	31.82 km/h	-00:33 (26.) ●	-00:58 (170.) ●	+01:51 (1497.) ●
Bike	60.4 km	02:44:59	01:27:00	27.72 km/h	-06:43 (17.) ●	-08:03 (108.) ●	+00:31 (1203.) ●
Bike	87 km	03:36:54	00:51:55	30.74 km/h	-04:25 (18.) ●	-05:03 (122.) ●	-00:08 (1160.) ●
Bike	90.9 km	03:43:12	00:06:18	37.14 km/h	-00:11 (24.) ●	-00:13 (174.) ●	+00:11 (1363.) ●
Bike	90.9 km	03:43:12	03:03:18	29.75 km/h	-11:52 (17.) ●	-14:17 (125.) ●	+02:25 (1243.) ●
Transition		03:49:48	00:06:36	-	+00:38 (44.) ●	+00:34 (279.) ●	+01:16 (1614.) ●
Run	3.1 km	04:07:33	00:17:45	05:43 min/km	-00:55 (27.) ●	-00:57 (189.) ●	+00:38 (1340.) ●
Run	6.5 km	04:28:35	00:21:02	06:11 min/km	-02:06 (23.) ●	-01:59 (158.) ●	-00:07 (1150.) ●
Run	7 km	04:31:55	00:03:20	06:40 min/km	-00:04 (32.) ●	-00:02 (238.) ●	+00:10 (1466.) ●
Run	10 km	04:50:35	00:18:40	06:13 min/km	-00:49 (30.) ●	-00:51 (189.) ●	+00:26 (1259.) ●
Run	13.4 km	05:12:39	00:22:04	06:29 min/km	-01:54 (21.) ●	-01:43 (162.) ●	-00:15 (1086.) ●
Run	13.9 km	05:15:49	00:03:10	06:20 min/km	-00:18 (25.) ●	-00:15 (172.) ●	-00:03 (1107.) ●
Run	17 km	05:34:37	00:18:48	06:03 min/km	-01:27 (27.) ●	-01:22 (180.) ●	-00:09 (1125.) ●
Run	20.4 km	05:56:20	00:21:43	06:23 min/km	-01:30 (25.) ●	-01:43 (165.) ●	-00:43 (1022.) ●
Run	21 km	06:00:07	00:03:47	06:18 min/km	+00:12 (39.) ●	+00:02 (264.) ●	+00:11 (1516.) ●
Run	21 km	06:00:07	02:10:19	06:12 min/km	-08:51 (27.) ●	-08:50 (176.) ●	+00:08 (1144.) ●
Total	113.8 km	06:00:07	06:00:07	18.96 km/h	-25:16 (19.) ●	-28:13 (129.) ●	+00:42 (1129.) ●

Ovr	Gen	Div	Name	#	AG
818	77	14	Sole Dominguez	1710	F35-39	GTM	00:42:18	03:05:02	01:43:59	05:41:22
860	85	15	Caroline Merlier	1721	F35-39	FRA	00:34:56	02:59:56	02:00:25	05:43:27
959	101	16	Gesa Gleue	783	F35-39	DEU	00:39:48	02:54:20	02:07:44	05:49:54
1107	124	17	Charlotte Dunkel	1455	F35-39	DEU	00:38:18	03:10:53	02:01:10	05:58:34
1116	126	18	Sophie Thévenaz	1537	F35-39	CHE	00:37:57	03:04:12	02:06:36	05:59:12
1129	129	19	Pauline van Kan	296	F35-39	NLD	00:33:41	03:03:18	02:10:19	06:00:07
1141	132	20	Marthe van Maurik	659	F35-39	NLD	00:40:51	02:56:59	02:07:01	06:01:03
1154	137	21	Martina Schiel	1617	F35-39	DEU	00:38:44	03:13:50	01:56:08	06:02:11
1156	139	22	Rebecca Schlieckmann	460	F35-39	DEU	00:36:48	02:57:42	02:21:36	06:02:25
1251	159	23	Franzi Daun	715	F35-39	DEU	00:37:31	03:14:59	02:09:23	06:08:58

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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