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Loena Bank -
Ironman 70.3 Luxembourg 2023

Quick facts

230/6/2All/Gender/AG

F25-29Age group

307Bib number

NLDNationality


29:24	2:45:50	1:36:10	4:56:35

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Compare Loena Bank with other athletes!

307 Bank

2276 Delguste ×

1757 Horckmans ×

407 Borsinski ×

505 Jackson-Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:24	00:29:24	01:32 min/100m	-09:33 (1.) ●	-10:57 (9.) ●	-08:42 (143.) ●
Transition		00:31:34	00:02:10	-	-02:54 (1.) ●	-03:03 (3.) ●	-02:45 (74.) ●
Bike	20.2 km	01:05:58	00:34:24	35.23 km/h	-04:15 (8.) ●	-04:39 (38.) ●	-01:50 (706.) ●
Bike	60.4 km	02:25:13	01:19:15	30.44 km/h	-13:29 (3.) ●	-15:48 (21.) ●	-07:14 (603.) ●
Bike	87 km	03:12:06	00:46:53	34.04 km/h	-09:17 (2.) ●	-10:05 (18.) ●	-05:10 (543.) ●
Bike	90.9 km	03:17:24	00:05:18	44.15 km/h	-01:02 (5.) ●	-01:13 (24.) ●	-00:49 (463.) ●
Bike	90.9 km	03:17:24	02:45:50	32.89 km/h	-28:03 (3.) ●	-31:45 (20.) ●	-15:03 (581.) ●
Transition		03:20:25	00:03:01	-	-02:40 (5.) ●	-03:01 (16.) ●	-02:19 (203.) ●
Run	3.1 km	03:33:45	00:13:20	04:18 min/km	-05:03 (2.) ●	-05:22 (7.) ●	-03:47 (223.) ●
Run	6.5 km	03:49:07	00:15:22	04:31 min/km	-07:03 (1.) ●	-07:39 (5.) ●	-05:47 (179.) ●
Run	7 km	03:51:33	00:02:26	04:52 min/km	-00:52 (1.) ●	-00:56 (6.) ●	-00:44 (159.) ●
Run	10 km	04:05:08	00:13:35	04:31 min/km	-06:05 (1.) ●	-05:56 (4.) ●	-04:39 (161.) ●
Run	13.4 km	04:20:40	00:15:32	04:34 min/km	-08:17 (1.) ●	-08:15 (5.) ●	-06:47 (130.) ●
Run	13.9 km	04:23:20	00:02:40	05:20 min/km	-00:44 (2.) ●	-00:45 (15.) ●	-00:33 (316.) ●
Run	17 km	04:37:20	00:14:00	04:30 min/km	-06:16 (1.) ●	-06:10 (5.) ●	-04:57 (172.) ●
Run	20.4 km	04:53:46	00:16:26	04:50 min/km	-06:58 (1.) ●	-07:00 (7.) ●	-06:00 (186.) ●
Run	21 km	04:56:35	00:02:49	04:41 min/km	-00:48 (1.) ●	-00:56 (13.) ●	-00:47 (249.) ●
Run	21 km	04:56:35	01:36:10	04:34 min/km	-42:06 (1.) ●	-42:59 (5.) ●	-34:01 (159.) ●
Total	113.8 km	04:56:35	04:56:35	23.02 km/h	-01:25:16 (2.) ●	-01:31:45 (6.) ●	-01:02:50 (230.) ●

Ovr	Gen	Div	Name	#	AG
201	5	1	Sophie Delguste	2276	F25-29	BEL	00:30:25	02:38:53	01:38:05	04:53:27
230	6	2	Loena Bank	307	F25-29	NLD	00:29:24	02:45:50	01:36:10	04:56:35
495	28	3	Anaïs Horckmans	1757	F25-29	FRA	00:33:01	02:50:37	01:49:13	05:20:42
540	34	4	Elina Borsinski	407	F25-29	DNK	00:36:53	02:52:39	01:48:18	05:23:57
629	41	5	Jane Jackson-Miller	505	F25-29	ZAF	00:33:06	02:47:49	02:02:13	05:29:26
669	47	6	Rebecca Emmerich	1412	F25-29	DEU	00:35:34	02:43:32	01:49:40	05:32:12
681	48	7	Natascha Petersilie	526	F25-29	DEU	00:33:56	02:47:04	02:04:09	05:33:05
785	66	8	Sophie Ahrendt	601	F25-29	DEU	00:36:19	02:53:23	02:01:26	05:39:19
798	70	9	Macarena Cabrales	697	F25-29	ESP	00:35:12	02:51:47	02:04:00	05:39:56
806	72	10	Amelie Ingenbleek	1376	F25-29	DEU	00:34:24	03:00:12	01:59:48	05:40:30

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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