Jean-François De Hertogh -
Ironman 70.3 Luxembourg 2023
Quick facts
478/441/100All/Gender/AG
M30-34Age group
331Bib number
BELNationality
32:21 | 2:36:32 | 1:59:34 | 5:19:07 |
Compare Jean-François De Hertogh with other athletes!
331 De Hertogh
1014 Lippert ×
1785 Bertrand ×
1836 Verholle ×
1782 Mangers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:21 | 00:32:21 | 01:42 min/100m | -03:58 (62.) ● | -05:09 (321.) ● | -05:45 (360.) ● |
Transition | 00:38:02 | 00:05:41 | - | +00:52 (226.) ● | +00:46 (1165.) ● | +00:46 (1488.) ● | |
Bike | 20.2 km | 01:10:34 | 00:32:32 | 37.25 km/h | -02:38 (70.) ● | -02:58 (306.) ● | -03:42 (315.) ● |
Bike | 60.4 km | 02:24:31 | 01:13:57 | 32.62 km/h | -08:10 (61.) ● | -10:16 (245.) ● | -12:32 (250.) ● |
Bike | 87 km | 03:09:08 | 00:44:37 | 35.77 km/h | -05:04 (74.) ● | -06:08 (294.) ● | -07:26 (303.) ● |
Bike | 90.9 km | 03:14:34 | 00:05:26 | 43.07 km/h | -00:18 (118.) ● | -00:34 (536.) ● | -00:41 (590.) ● |
Bike | 90.9 km | 03:14:34 | 02:36:32 | 34.84 km/h | -16:10 (67.) ● | -19:56 (267.) ● | -24:21 (275.) ● |
Transition | 03:19:33 | 00:04:59 | - | +00:06 (187.) ● | -00:16 (860.) ● | -00:21 (1066.) ● | |
Run | 3.1 km | 03:37:35 | 00:18:02 | 05:49 min/km | +02:01 (240.) ● | +01:19 (1182.) ● | +00:55 (1423.) ● |
Run | 6.5 km | 03:57:40 | 00:20:05 | 05:54 min/km | +00:24 (177.) ● | -00:38 (823.) ● | -01:04 (965.) ● |
Run | 7 km | 04:00:40 | 00:03:00 | 06:00 min/km | +00:01 (176.) ● | -00:07 (778.) ● | -00:10 (912.) ● |
Run | 10 km | 04:17:41 | 00:17:01 | 05:40 min/km | -00:15 (157.) ● | -00:54 (719.) ● | -01:13 (827.) ● |
Run | 13.4 km | 04:36:51 | 00:19:10 | 05:38 min/km | -01:57 (118.) ● | -02:48 (497.) ● | -03:09 (558.) ● |
Run | 13.9 km | 04:39:53 | 00:03:02 | 06:04 min/km | -00:02 (170.) ● | -00:08 (756.) ● | -00:11 (896.) ● |
Run | 17 km | 04:57:00 | 00:17:07 | 05:31 min/km | -00:54 (142.) ● | -01:32 (622.) ● | -01:50 (716.) ● |
Run | 20.4 km | 05:15:52 | 00:18:52 | 05:32 min/km | -02:25 (104.) ● | -03:19 (434.) ● | -03:34 (495.) ● |
Run | 21 km | 05:19:07 | 00:03:15 | 05:24 min/km | -00:13 (151.) ● | -00:19 (665.) ● | -00:21 (787.) ● |
Run | 21 km | 05:19:07 | 01:59:34 | 05:41 min/km | -03:20 (150.) ● | -08:26 (650.) ● | -10:37 (748.) ● |
Total | 113.8 km | 05:19:07 | 05:19:07 | 21.4 km/h | -22:30 (100.) ● | -33:01 (441.) ● | -40:18 (478.) ● |