Alexis Paul -
Ironman 70.3 Luxembourg 2023
Quick facts
1288/1086/159All/Gender/AG
M40-44Age group
371Bib number
FRANationality
40:21 | 2:58:48 | 2:17:14 | 6:11:15 |
Compare Alexis Paul with other athletes!
371 Paul
403 Greiveldinger ×
1761 Albert ×
1527 Koekoek ×
1087 Hamlat ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +03:09 (174.) ● | +02:51 (1146.) ● | +02:15 (1399.) ● |
Transition | 00:48:59 | 00:08:38 | - | +03:48 (229.) ● | +03:43 (1541.) ● | +03:43 (1972.) ● | |
Bike | 20.2 km | 01:24:14 | 00:35:15 | 34.38 km/h | +00:03 (131.) ● | -00:15 (844.) ● | -00:59 (924.) ● |
Bike | 60.4 km | 02:50:39 | 01:26:25 | 27.91 km/h | +02:45 (155.) ● | +02:12 (1044.) ● | -00:04 (1163.) ● |
Bike | 87 km | 03:41:50 | 00:51:11 | 31.18 km/h | +00:39 (143.) ● | +00:26 (949.) ● | -00:52 (1067.) ● |
Bike | 90.9 km | 03:47:47 | 00:05:57 | 39.33 km/h | +00:07 (149.) ● | -00:03 (952.) ● | -00:10 (1109.) ● |
Bike | 90.9 km | 03:47:47 | 02:58:48 | 30.5 km/h | +03:34 (144.) ● | +02:20 (978.) ● | -02:05 (1085.) ● |
Transition | 03:54:01 | 00:06:14 | - | +01:04 (184.) ● | +00:59 (1202.) ● | +00:54 (1507.) ● | |
Run | 3.1 km | 04:10:43 | 00:16:42 | 05:23 min/km | -00:06 (133.) ● | -00:01 (909.) ● | -00:25 (1051.) ● |
Run | 6.5 km | 04:32:17 | 00:21:34 | 06:20 min/km | +00:51 (151.) ● | +00:51 (1032.) ● | +00:25 (1247.) ● |
Run | 7 km | 04:35:54 | 00:03:37 | 07:14 min/km | +00:33 (208.) ● | +00:30 (1360.) ● | +00:27 (1714.) ● |
Run | 10 km | 04:55:46 | 00:19:52 | 06:37 min/km | +01:59 (182.) ● | +01:57 (1212.) ● | +01:38 (1488.) ● |
Run | 13.4 km | 05:19:37 | 00:23:51 | 07:00 min/km | +02:03 (162.) ● | +01:53 (1102.) ● | +01:32 (1366.) ● |
Run | 13.9 km | 05:22:54 | 00:03:17 | 06:34 min/km | +00:08 (152.) ● | +00:07 (1055.) ● | +00:04 (1295.) ● |
Run | 17 km | 05:43:48 | 00:20:54 | 06:44 min/km | +02:13 (180.) ● | +02:15 (1206.) ● | +01:57 (1497.) ● |
Run | 20.4 km | 06:07:45 | 00:23:57 | 07:02 min/km | +01:57 (172.) ● | +01:46 (1102.) ● | +01:31 (1382.) ● |
Run | 21 km | 06:11:15 | 00:03:30 | 05:49 min/km | +00:05 (148.) ● | -00:04 (951.) ● | -00:06 (1154.) ● |
Run | 21 km | 06:11:15 | 02:17:14 | 06:32 min/km | +09:43 (164.) ● | +09:14 (1105.) ● | +07:03 (1356.) ● |
Total | 113.8 km | 06:11:15 | 06:11:15 | 18.39 km/h | +21:18 (159.) ● | +19:07 (1086.) ● | +11:50 (1288.) ● |