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Helmut Grammer -
Ironman 70.3 Luxembourg 2023

Quick facts

1439/1203/27All/Gender/AG

M60-64Age group

396Bib number

AUTNationality


47:17	3:14:19	2:09:02	6:22:10

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Compare Helmut Grammer with other athletes!

396 Grammer

370 Peerlinck ×

1237 Vanderkruys ×

1902 Tieben ×

304 Klaaijsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:17	00:47:17	02:29 min/100m	+04:36 (45.) ●	+09:47 (1506.) ●	+09:11 (1906.) ●
Transition		00:53:25	00:06:08	-	+00:10 (36.) ●	+01:13 (1260.) ●	+01:13 (1611.) ●
Bike	20.2 km	01:32:05	00:38:40	31.34 km/h	+00:42 (34.) ●	+03:10 (1358.) ●	+02:26 (1592.) ●
Bike	60.4 km	03:05:21	01:33:16	25.86 km/h	+00:21 (29.) ●	+09:03 (1334.) ●	+06:47 (1567.) ●
Bike	87 km	04:00:33	00:55:12	28.91 km/h	-00:18 (30.) ●	+04:27 (1255.) ●	+03:09 (1471.) ●
Bike	90.9 km	04:07:44	00:07:11	32.58 km/h	+00:39 (48.) ●	+01:11 (1497.) ●	+01:04 (1855.) ●
Bike	90.9 km	04:07:44	03:14:19	28.07 km/h	+01:24 (29.) ●	+17:51 (1318.) ●	+13:26 (1547.) ●
Transition		04:13:08	00:05:24	-	-01:04 (20.) ●	+00:09 (985.) ●	+00:04 (1226.) ●
Run	3.1 km	04:30:20	00:17:12	05:32 min/km	-02:28 (19.) ●	+00:29 (1016.) ●	+00:05 (1196.) ●
Run	6.5 km	04:50:55	00:20:35	06:03 min/km	-04:39 (13.) ●	-00:08 (903.) ●	-00:34 (1074.) ●
Run	7 km	04:53:54	00:02:59	05:58 min/km	-00:45 (10.) ●	-00:08 (744.) ●	-00:11 (873.) ●
Run	10 km	05:11:52	00:17:58	05:59 min/km	-03:14 (13.) ●	+00:03 (921.) ●	-00:16 (1106.) ●
Run	13.4 km	05:33:44	00:21:52	06:25 min/km	-03:52 (13.) ●	-00:06 (874.) ●	-00:27 (1060.) ●
Run	13.9 km	05:36:53	00:03:09	06:18 min/km	-00:29 (12.) ●	-00:01 (887.) ●	-00:04 (1077.) ●
Run	17 km	05:56:08	00:19:15	06:12 min/km	-02:16 (17.) ●	+00:36 (988.) ●	+00:18 (1218.) ●
Run	20.4 km	06:18:29	00:22:21	06:34 min/km	-03:19 (17.) ●	+00:10 (911.) ●	-00:05 (1137.) ●
Run	21 km	06:22:10	00:03:41	06:08 min/km	-00:18 (22.) ●	+00:07 (1134.) ●	+00:05 (1405.) ●
Run	21 km	06:22:10	02:09:02	06:08 min/km	-21:20 (14.) ●	+01:02 (902.) ●	-01:09 (1092.) ●
Total	113.8 km	06:22:10	06:22:10	17.87 km/h	-16:14 (27.) ●	+30:02 (1203.) ●	+22:45 (1439.) ●

Ovr	Gen	Div	Name	#	AG
1405	1177	22	Jean-Marie Holvoet	1423	M60-64	BEL	00:33:13	03:03:05	02:32:33	06:19:18
1413	1183	23	Philippe Cardon	217	M60-64	FRA	00:39:05	02:56:24	02:34:07	06:20:02
1418	1188	24	Rien Fokkens	1080	M60-64	NLD	00:38:33	03:03:49	02:27:28	06:20:27
1423	1190	25	Frank Peerlinck	370	M60-64	BEL	00:42:17	03:00:38	02:26:13	06:20:53
1433	1199	26	Dirk Vanderkruys	1237	M60-64	BEL	00:46:52	02:58:01	02:24:43	06:21:30
1439	1203	27	Helmut Grammer	396	M60-64	AUT	00:47:17	03:14:19	02:09:02	06:22:10
1505	1255	28	Joerg Tieben	1902	M60-64	DEU	00:41:42	03:06:26	02:23:52	06:27:32
1566	1302	29	Piet Klaaijsen	304	M60-64	NLD	00:44:07	03:22:56	02:18:04	06:32:53
1610	1329	30	Peter Ulmer	1693	M60-64	DEU	00:41:48	03:14:06	02:30:15	06:36:47
1642	1349	31	Henri Kox	888	M60-64	LUX	00:43:21	03:17:14	02:31:04	06:41:33

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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