Lindsay Russell-Smith -
Ironman 70.3 Luxembourg 2023
Quick facts
583/37/11All/Gender/AG
F40-44Age group
429Bib number
GBRNationality
36:28 | 2:47:21 | 1:55:45 | 5:26:51 |
Compare Lindsay Russell-Smith with other athletes!
429 Russell-Smith
1347 Hubrich ×
955 Christian ×
133 Bannwolf ×
1746 Schmitt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -03:16 (21.) ● | -03:53 (110.) ● | -01:38 (862.) ● |
Transition | 00:39:11 | 00:02:43 | - | -02:04 (2.) ● | -02:30 (14.) ● | -02:12 (183.) ● | |
Bike | 20.2 km | 01:13:16 | 00:34:05 | 35.56 km/h | -03:58 (6.) ● | -04:58 (29.) ● | -02:09 (634.) ● |
Bike | 60.4 km | 02:31:52 | 01:18:36 | 30.69 km/h | -13:13 (6.) ● | -16:27 (19.) ● | -07:53 (551.) ● |
Bike | 87 km | 03:20:45 | 00:48:53 | 32.65 km/h | -05:58 (10.) ● | -08:05 (46.) ● | -03:10 (791.) ● |
Bike | 90.9 km | 03:26:32 | 00:05:47 | 40.46 km/h | -00:32 (19.) ● | -00:44 (102.) ● | -00:20 (946.) ● |
Bike | 90.9 km | 03:26:32 | 02:47:21 | 32.59 km/h | -23:41 (6.) ● | -30:14 (27.) ● | -13:32 (636.) ● |
Transition | 03:31:06 | 00:04:34 | - | -01:19 (26.) ● | -01:28 (130.) ● | -00:46 (884.) ● | |
Run | 3.1 km | 03:47:20 | 00:16:14 | 05:14 min/km | -01:44 (19.) ● | -02:28 (86.) ● | -00:53 (880.) ● |
Run | 6.5 km | 04:04:58 | 00:17:38 | 05:11 min/km | -04:29 (6.) ● | -05:23 (35.) ● | -03:31 (494.) ● |
Run | 7 km | 04:07:45 | 00:02:47 | 05:34 min/km | -00:29 (8.) ● | -00:35 (40.) ● | -00:23 (540.) ● |
Run | 10 km | 04:23:46 | 00:16:01 | 05:20 min/km | -02:42 (12.) ● | -03:30 (49.) ● | -02:13 (586.) ● |
Run | 13.4 km | 04:43:34 | 00:19:48 | 05:49 min/km | -02:52 (16.) ● | -03:59 (66.) ● | -02:31 (668.) ● |
Run | 13.9 km | 04:46:25 | 00:02:51 | 05:42 min/km | -00:26 (12.) ● | -00:34 (50.) ● | -00:22 (561.) ● |
Run | 17 km | 05:03:26 | 00:17:01 | 05:29 min/km | -02:10 (17.) ● | -03:09 (74.) ● | -01:56 (689.) ● |
Run | 20.4 km | 05:23:36 | 00:20:10 | 05:55 min/km | -02:15 (22.) ● | -03:16 (99.) ● | -02:16 (735.) ● |
Run | 21 km | 05:26:51 | 00:03:15 | 05:24 min/km | -00:15 (21.) ● | -00:30 (102.) ● | -00:21 (777.) ● |
Run | 21 km | 05:26:51 | 01:55:45 | 05:30 min/km | -17:22 (15.) ● | -23:24 (60.) ● | -14:26 (620.) ● |
Total | 113.8 km | 05:26:51 | 05:26:51 | 20.89 km/h | -47:42 (11.) ● | -01:01:29 (37.) ● | -32:34 (583.) ● |