Sebastian Best -
Ironman 70.3 Luxembourg 2023
Quick facts
1952/1552/238All/Gender/AG
M35-39Age group
473Bib number
DEUNationality
48:20 | 3:42:14 | 2:43:20 | 7:28:53 |
Compare Sebastian Best with other athletes!
473 Best
1753 Kacprzak ×
308 Biharie ×
2003 Gotti ×
889 Challand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:20 | 00:48:20 | 02:32 min/100m | +11:20 (235.) ● | +10:50 (1526.) ● | +10:14 (1931.) ● |
Transition | 00:55:33 | 00:07:13 | - | +02:35 (227.) ● | +02:18 (1445.) ● | +02:18 (1849.) ● | |
Bike | 20.2 km | 01:38:28 | 00:42:55 | 28.24 km/h | +08:00 (246.) ● | +07:25 (1573.) ● | +06:41 (1968.) ● |
Bike | 60.4 km | 03:26:16 | 01:47:48 | 22.37 km/h | +25:37 (241.) ● | +23:35 (1564.) ● | +21:19 (1962.) ● |
Bike | 87 km | 04:30:26 | 01:04:10 | 24.87 km/h | +14:50 (240.) ● | +13:25 (1535.) ● | +12:07 (1922.) ● |
Bike | 90.9 km | 04:37:47 | 00:07:21 | 31.84 km/h | +01:36 (239.) ● | +01:21 (1526.) ● | +01:14 (1905.) ● |
Bike | 90.9 km | 04:37:47 | 03:42:14 | 24.54 km/h | +50:03 (241.) ● | +45:46 (1561.) ● | +41:21 (1957.) ● |
Transition | 04:45:33 | 00:07:46 | - | +02:51 (227.) ● | +02:31 (1449.) ● | +02:26 (1827.) ● | |
Run | 3.1 km | 05:05:40 | 00:20:07 | 06:29 min/km | +04:04 (230.) ● | +03:24 (1410.) ● | +03:00 (1758.) ● |
Run | 6.5 km | 05:33:25 | 00:27:45 | 08:09 min/km | +08:06 (234.) ● | +07:02 (1473.) ● | +06:36 (1867.) ● |
Run | 7 km | 05:37:14 | 00:03:49 | 07:38 min/km | +00:47 (225.) ● | +00:42 (1445.) ● | +00:39 (1830.) ● |
Run | 10 km | 06:00:42 | 00:23:28 | 07:49 min/km | +06:11 (231.) ● | +05:33 (1491.) ● | +05:14 (1891.) ● |
Run | 13.4 km | 06:29:36 | 00:28:54 | 08:29 min/km | +07:42 (231.) ● | +06:56 (1482.) ● | +06:35 (1890.) ● |
Run | 13.9 km | 06:33:41 | 00:04:05 | 08:10 min/km | +00:59 (230.) ● | +00:55 (1500.) ● | +00:52 (1904.) ● |
Run | 17 km | 06:57:46 | 00:24:05 | 07:46 min/km | +06:00 (228.) ● | +05:26 (1463.) ● | +05:08 (1860.) ● |
Run | 20.4 km | 07:24:41 | 00:26:55 | 07:55 min/km | +05:19 (215.) ● | +04:44 (1339.) ● | +04:29 (1708.) ● |
Run | 21 km | 07:28:53 | 00:04:12 | 06:59 min/km | +00:47 (221.) ● | +00:38 (1427.) ● | +00:36 (1814.) ● |
Run | 21 km | 07:28:53 | 02:43:20 | 07:46 min/km | +39:55 (229.) ● | +35:20 (1459.) ● | +33:09 (1845.) ● |
Total | 113.8 km | 07:28:53 | 07:28:53 | 15.21 km/h | +01:46:44 (238.) ● | +01:36:45 (1552.) ● | +01:29:28 (1952.) ● |