Alan Speirs -
Ironman 70.3 Luxembourg 2023
Quick facts
1504/1254/133All/Gender/AG
M50-54Age group
486Bib number
GBRNationality
47:04 | 3:10:52 | 2:16:48 | 6:27:32 |
Compare Alan Speirs with other athletes!
486 Speirs
774 Reents ×
1959 Casper ×
1117 Verdes ×
498 Rosival ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:04 | 00:47:04 | 02:28 min/100m | +07:45 (161.) ● | +09:34 (1502.) ● | +08:58 (1901.) ● |
Transition | 00:53:51 | 00:06:47 | - | +01:40 (155.) ● | +01:52 (1391.) ● | +01:52 (1780.) ● | |
Bike | 20.2 km | 01:33:48 | 00:39:57 | 30.34 km/h | +04:09 (160.) ● | +04:27 (1448.) ● | +03:43 (1740.) ● |
Bike | 60.4 km | 03:04:57 | 01:31:09 | 26.46 km/h | +04:55 (140.) ● | +06:56 (1254.) ● | +04:40 (1451.) ● |
Bike | 87 km | 03:58:07 | 00:53:10 | 30.02 km/h | +01:31 (123.) ● | +02:25 (1109.) ● | +01:07 (1277.) ● |
Bike | 90.9 km | 04:04:43 | 00:06:36 | 35.45 km/h | +00:35 (143.) ● | +00:36 (1304.) ● | +00:29 (1563.) ● |
Bike | 90.9 km | 04:04:43 | 03:10:52 | 28.57 km/h | +11:10 (142.) ● | +14:24 (1259.) ● | +09:59 (1463.) ● |
Transition | 04:10:44 | 00:06:01 | - | +00:28 (115.) ● | +00:46 (1160.) ● | +00:41 (1449.) ● | |
Run | 3.1 km | 04:26:14 | 00:15:30 | 05:00 min/km | -01:52 (49.) ● | -01:13 (621.) ● | -01:37 (692.) ● |
Run | 6.5 km | 04:44:52 | 00:18:38 | 05:28 min/km | -02:50 (53.) ● | -02:05 (602.) ● | -02:31 (683.) ● |
Run | 7 km | 04:47:41 | 00:02:49 | 05:38 min/km | -00:26 (45.) ● | -00:18 (523.) ● | -00:21 (587.) ● |
Run | 10 km | 05:06:39 | 00:18:58 | 06:19 min/km | +00:21 (109.) ● | +01:03 (1087.) ● | +00:44 (1319.) ● |
Run | 13.4 km | 05:30:35 | 00:23:56 | 07:02 min/km | +00:56 (112.) ● | +01:58 (1108.) ● | +01:37 (1377.) ● |
Run | 13.9 km | 05:34:22 | 00:03:47 | 07:34 min/km | +00:29 (156.) ● | +00:37 (1411.) ● | +00:34 (1775.) ● |
Run | 17 km | 05:56:13 | 00:21:51 | 07:02 min/km | +02:26 (134.) ● | +03:12 (1300.) ● | +02:54 (1635.) ● |
Run | 20.4 km | 06:23:49 | 00:27:36 | 08:07 min/km | +04:20 (153.) ● | +05:25 (1388.) ● | +05:10 (1769.) ● |
Run | 21 km | 06:27:32 | 00:03:43 | 06:11 min/km | +00:05 (118.) ● | +00:09 (1170.) ● | +00:07 (1454.) ● |
Run | 21 km | 06:27:32 | 02:16:48 | 06:30 min/km | +03:29 (107.) ● | +08:48 (1094.) ● | +06:37 (1343.) ● |
Total | 113.8 km | 06:27:32 | 06:27:32 | 17.62 km/h | +24:32 (133.) ● | +35:24 (1254.) ● | +28:07 (1504.) ● |