Roy Cremers -
Ironman 70.3 Luxembourg 2023
Quick facts
1191/1021/150All/Gender/AG
M40-44Age group
497Bib number
NLDNationality
33:49 | 3:00:21 | 2:22:34 | 6:05:04 |
Compare Roy Cremers with other athletes!
497 Cremers
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1301 Seychelles ×
1169 Calleja ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -03:23 (64.) ● | -03:41 (452.) ● | -04:17 (515.) ● |
Transition | 00:37:18 | 00:03:29 | - | -01:21 (52.) ● | -01:26 (362.) ● | -01:26 (481.) ● | |
Bike | 20.2 km | 01:14:41 | 00:37:23 | 32.42 km/h | +02:11 (183.) ● | +01:53 (1198.) ● | +01:09 (1364.) ● |
Bike | 60.4 km | 02:40:06 | 01:25:25 | 28.24 km/h | +01:45 (144.) ● | +01:12 (982.) ● | -01:04 (1091.) ● |
Bike | 87 km | 03:31:52 | 00:51:46 | 30.83 km/h | +01:14 (154.) ● | +01:01 (1004.) ● | -00:17 (1141.) ● |
Bike | 90.9 km | 03:37:39 | 00:05:47 | 40.46 km/h | -00:03 (126.) ● | -00:13 (821.) ● | -00:20 (945.) ● |
Bike | 90.9 km | 03:37:39 | 03:00:21 | 30.24 km/h | +05:07 (155.) ● | +03:53 (1011.) ● | -00:32 (1136.) ● |
Transition | 03:42:30 | 00:04:51 | - | -00:19 (125.) ● | -00:24 (819.) ● | -00:29 (1018.) ● | |
Run | 3.1 km | 04:01:06 | 00:18:36 | 06:00 min/km | +01:48 (194.) ● | +01:53 (1266.) ● | +01:29 (1542.) ● |
Run | 6.5 km | 04:26:57 | 00:25:51 | 07:36 min/km | +05:08 (211.) ● | +05:08 (1403.) ● | +04:42 (1767.) ● |
Run | 7 km | 04:30:20 | 00:03:23 | 06:46 min/km | +00:19 (183.) ● | +00:16 (1223.) ● | +00:13 (1510.) ● |
Run | 10 km | 04:53:38 | 00:23:18 | 07:46 min/km | +05:25 (214.) ● | +05:23 (1485.) ● | +05:04 (1880.) ● |
Run | 13.4 km | 05:19:10 | 00:25:32 | 07:30 min/km | +03:44 (192.) ● | +03:34 (1254.) ● | +03:13 (1572.) ● |
Run | 13.9 km | 05:22:43 | 00:03:33 | 07:06 min/km | +00:24 (194.) ● | +00:23 (1269.) ● | +00:20 (1584.) ● |
Run | 17 km | 05:42:04 | 00:19:21 | 06:14 min/km | +00:40 (148.) ● | +00:42 (1014.) ● | +00:24 (1246.) ● |
Run | 20.4 km | 06:02:01 | 00:19:57 | 05:52 min/km | -02:03 (89.) ● | -02:14 (587.) ● | -02:29 (698.) ● |
Run | 21 km | 06:05:04 | 00:03:03 | 05:04 min/km | -00:22 (64.) ● | -00:31 (449.) ● | -00:33 (506.) ● |
Run | 21 km | 06:05:04 | 02:22:34 | 06:47 min/km | +15:03 (182.) ● | +14:34 (1211.) ● | +12:23 (1500.) ● |
Total | 113.8 km | 06:05:04 | 06:05:04 | 18.7 km/h | +15:07 (150.) ● | +12:56 (1021.) ● | +05:39 (1191.) ● |