Sébastien Mot -
Ironman 70.3 Luxembourg 2023
Quick facts
1855/1485/225All/Gender/AG
M40-44Age group
511Bib number
BELNationality
41:13 | 3:25:26 | 2:47:49 | 7:07:28 |
Compare Sébastien Mot with other athletes!
511 Mot
2279 Boban ×
927 Rod ×
995 Berton ×
1634 Caucheteux ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | +04:01 (187.) ● | +03:43 (1212.) ● | +03:07 (1498.) ● |
Transition | 00:48:43 | 00:07:30 | - | +02:40 (217.) ● | +02:35 (1477.) ● | +02:35 (1889.) ● | |
Bike | 20.2 km | 01:29:21 | 00:40:38 | 29.83 km/h | +05:26 (224.) ● | +05:08 (1485.) ● | +04:24 (1804.) ● |
Bike | 60.4 km | 03:04:42 | 01:35:21 | 25.3 km/h | +11:41 (210.) ● | +11:08 (1396.) ● | +08:52 (1663.) ● |
Bike | 87 km | 04:07:15 | 01:02:33 | 25.52 km/h | +12:01 (226.) ● | +11:48 (1513.) ● | +10:30 (1878.) ● |
Bike | 90.9 km | 04:14:09 | 00:06:54 | 33.91 km/h | +01:04 (214.) ● | +00:54 (1413.) ● | +00:47 (1728.) ● |
Bike | 90.9 km | 04:14:09 | 03:25:26 | 26.55 km/h | +30:12 (224.) ● | +28:58 (1462.) ● | +24:33 (1777.) ● |
Transition | 04:19:39 | 00:05:30 | - | +00:20 (159.) ● | +00:15 (1025.) ● | +00:10 (1271.) ● | |
Run | 3.1 km | 04:38:27 | 00:18:48 | 06:03 min/km | +02:00 (197.) ● | +02:05 (1295.) ● | +01:41 (1583.) ● |
Run | 6.5 km | 05:03:41 | 00:25:14 | 07:25 min/km | +04:31 (205.) ● | +04:31 (1363.) ● | +04:05 (1708.) ● |
Run | 7 km | 05:07:44 | 00:04:03 | 08:06 min/km | +00:59 (229.) ● | +00:56 (1510.) ● | +00:53 (1920.) ● |
Run | 10 km | 05:32:14 | 00:24:30 | 08:10 min/km | +06:37 (227.) ● | +06:35 (1536.) ● | +06:16 (1956.) ● |
Run | 13.4 km | 05:59:23 | 00:27:09 | 07:59 min/km | +05:21 (205.) ● | +05:11 (1364.) ● | +04:50 (1733.) ● |
Run | 13.9 km | 06:03:45 | 00:04:22 | 08:44 min/km | +01:13 (232.) ● | +01:12 (1552.) ● | +01:09 (1981.) ● |
Run | 17 km | 06:29:07 | 00:25:22 | 08:10 min/km | +06:41 (225.) ● | +06:43 (1517.) ● | +06:25 (1935.) ● |
Run | 20.4 km | 07:03:02 | 00:33:55 | 09:58 min/km | +11:55 (234.) ● | +11:44 (1589.) ● | +11:29 (2042.) ● |
Run | 21 km | 07:07:28 | 00:04:26 | 07:23 min/km | +01:01 (225.) ● | +00:52 (1499.) ● | +00:50 (1911.) ● |
Run | 21 km | 07:07:28 | 02:47:49 | 07:59 min/km | +40:18 (221.) ● | +39:49 (1502.) ● | +37:38 (1906.) ● |
Total | 113.8 km | 07:07:28 | 07:07:28 | 15.97 km/h | +01:17:31 (225.) ● | +01:15:20 (1485.) ● | +01:08:03 (1855.) ● |