Guido van Walraven -
Ironman 70.3 Luxembourg 2023
Quick facts
1190/1020/116All/Gender/AG
M45-49Age group
531Bib number
NLDNationality
39:51 | 2:58:36 | 2:16:00 | 6:05:04 |
Compare Guido van Walraven with other athletes!
531 van Walraven
2224 Vanpoucke ×
1698 Reuter ×
2114 Godard ×
1643 Liedmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +01:50 (125.) ● | +02:21 (1099.) ● | +01:45 (1337.) ● |
Transition | 00:42:58 | 00:03:07 | - | -01:55 (21.) ● | -01:48 (237.) ● | -01:48 (312.) ● | |
Bike | 20.2 km | 01:18:19 | 00:35:21 | 34.29 km/h | -00:19 (99.) ● | -00:09 (862.) ● | -00:53 (945.) ● |
Bike | 60.4 km | 02:42:21 | 01:24:02 | 28.7 km/h | -01:33 (97.) ● | -00:11 (895.) ● | -02:27 (979.) ● |
Bike | 87 km | 03:35:23 | 00:53:02 | 30.09 km/h | +01:39 (120.) ● | +02:17 (1093.) ● | +00:59 (1257.) ● |
Bike | 90.9 km | 03:41:34 | 00:06:11 | 37.84 km/h | +00:12 (126.) ● | +00:11 (1097.) ● | +00:04 (1281.) ● |
Bike | 90.9 km | 03:41:34 | 02:58:36 | 30.54 km/h | -00:01 (107.) ● | +02:08 (970.) ● | -02:17 (1076.) ● |
Transition | 03:49:04 | 00:07:30 | - | +01:56 (169.) ● | +02:15 (1423.) ● | +02:10 (1787.) ● | |
Run | 3.1 km | 04:06:21 | 00:17:17 | 05:34 min/km | +00:29 (121.) ● | +00:34 (1029.) ● | +00:10 (1211.) ● |
Run | 6.5 km | 04:26:47 | 00:20:26 | 06:00 min/km | -00:31 (100.) ● | -00:17 (879.) ● | -00:43 (1042.) ● |
Run | 7 km | 04:29:50 | 00:03:03 | 06:06 min/km | -00:07 (94.) ● | -00:04 (834.) ● | -00:07 (984.) ● |
Run | 10 km | 04:48:08 | 00:18:18 | 06:06 min/km | +00:20 (116.) ● | +00:23 (985.) ● | +00:04 (1193.) ● |
Run | 13.4 km | 05:16:58 | 00:28:50 | 08:28 min/km | +06:43 (180.) ● | +06:52 (1478.) ● | +06:31 (1885.) ● |
Run | 13.9 km | 05:20:19 | 00:03:21 | 06:42 min/km | +00:08 (134.) ● | +00:11 (1114.) ● | +00:08 (1374.) ● |
Run | 17 km | 05:39:35 | 00:19:16 | 06:12 min/km | +00:35 (125.) ● | +00:37 (990.) ● | +00:19 (1220.) ● |
Run | 20.4 km | 06:01:39 | 00:22:04 | 06:29 min/km | -00:08 (112.) ● | -00:07 (875.) ● | -00:22 (1087.) ● |
Run | 21 km | 06:05:04 | 00:03:25 | 05:41 min/km | -00:05 (102.) ● | -00:09 (855.) ● | -00:11 (1018.) ● |
Run | 21 km | 06:05:04 | 02:16:00 | 06:28 min/km | +07:24 (133.) ● | +08:00 (1067.) ● | +05:49 (1311.) ● |
Total | 113.8 km | 06:05:04 | 06:05:04 | 18.7 km/h | +09:14 (116.) ● | +12:56 (1020.) ● | +05:39 (1190.) ● |