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Valentyna Synenka -
Ironman 70.3 Luxembourg 2023

Quick facts

682/49/7All/Gender/AG

F35-39Age group

566Bib number

UKRNationality


39:42	2:56:17	1:50:34	5:33:16

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Compare Valentyna Synenka with other athletes!

566 Synenka

490 Jentink ×

681 Van den Bossche ×

794 Goris ×

1034 Dommanget ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:42	00:39:42	02:05 min/100m	-00:09 (30.) ●	-00:39 (197.) ●	+01:36 (1316.) ●
Transition		00:42:33	00:02:51	-	-02:23 (6.) ●	-02:22 (21.) ●	-02:04 (232.) ●
Bike	20.2 km	01:18:01	00:35:28	34.17 km/h	-03:10 (11.) ●	-03:35 (74.) ●	-00:46 (985.) ●
Bike	60.4 km	02:43:29	01:25:28	28.22 km/h	-08:15 (13.) ●	-09:35 (90.) ●	-01:01 (1096.) ●
Bike	87 km	03:33:07	00:49:38	32.16 km/h	-06:42 (12.) ●	-07:20 (59.) ●	-02:25 (887.) ●
Bike	90.9 km	03:38:50	00:05:43	40.93 km/h	-00:46 (14.) ●	-00:48 (88.) ●	-00:24 (893.) ●
Bike	90.9 km	03:38:50	02:56:17	30.94 km/h	-18:53 (12.) ●	-21:18 (71.) ●	-04:36 (991.) ●
Transition		03:42:42	00:03:52	-	-02:06 (11.) ●	-02:10 (65.) ●	-01:28 (561.) ●
Run	3.1 km	04:02:56	00:20:14	06:31 min/km	+01:34 (44.) ●	+01:32 (308.) ●	+03:07 (1775.) ●
Run	6.5 km	04:19:48	00:16:52	04:57 min/km	-06:16 (5.) ●	-06:09 (16.) ●	-04:17 (371.) ●
Run	7 km	04:22:30	00:02:42	05:24 min/km	-00:42 (5.) ●	-00:40 (19.) ●	-00:28 (427.) ●
Run	10 km	04:37:31	00:15:01	05:00 min/km	-04:28 (6.) ●	-04:30 (17.) ●	-03:13 (371.) ●
Run	13.4 km	04:55:23	00:17:52	05:15 min/km	-06:06 (7.) ●	-05:55 (23.) ●	-04:27 (382.) ●
Run	13.9 km	04:58:03	00:02:40	05:20 min/km	-00:48 (5.) ●	-00:45 (14.) ●	-00:33 (315.) ●
Run	17 km	05:13:20	00:15:17	04:55 min/km	-04:58 (6.) ●	-04:53 (19.) ●	-03:40 (350.) ●
Run	20.4 km	05:30:28	00:17:08	05:02 min/km	-06:05 (5.) ●	-06:18 (13.) ●	-05:18 (256.) ●
Run	21 km	05:33:16	00:02:48	04:39 min/km	-00:47 (4.) ●	-00:57 (11.) ●	-00:48 (232.) ●
Run	21 km	05:33:16	01:50:34	05:15 min/km	-28:36 (7.) ●	-28:35 (36.) ●	-19:37 (476.) ●
Total	113.8 km	05:33:16	05:33:16	20.49 km/h	-52:07 (7.) ●	-55:04 (49.) ●	-26:09 (682.) ●

Ovr	Gen	Div	Name	#	AG
84	1	1	Karen Schultheiss	643	F35-39	CHE	00:31:05	02:28:22	01:32:22	04:36:11
138	2	2	Mariana Marques	963	F35-39	PRT	00:28:56	02:39:37	01:31:11	04:45:12
345	12	3	Anja Wittwer	109	F35-39	DEU	00:32:40	02:49:45	01:38:46	05:07:27
377	15	4	Dorien Heylen	2187	F35-39	BEL	00:34:18	02:43:34	01:44:57	05:10:10
462	25	5	Anne Jentink	490	F35-39	NLD	00:33:35	02:46:58	01:51:03	05:17:20
499	29	6	Lisa Van den Bossche	681	F35-39	BEL	00:38:07	02:49:20	01:46:40	05:21:01
682	49	7	Valentyna Synenka	566	F35-39	UKR	00:39:42	02:56:17	01:50:34	05:33:16
688	50	8	Els Goris	794	F35-39	BEL	00:36:29	02:43:14	02:07:33	05:33:35
706	53	9	Aurelie Dommanget	1034	F35-39	FRA	00:41:34	02:51:52	01:53:43	05:34:56
714	54	10	Inge Keymolen	2197	F35-39	BEL	00:31:21	03:04:12	01:52:07	05:35:45

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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