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John Coman -
Ironman 70.3 Luxembourg 2023

Quick facts

1551/1289/222All/Gender/AG

M35-39Age group

611Bib number

IRLNationality


38:59	3:12:31	2:29:22	6:32:00

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Compare John Coman with other athletes!

611 Coman

1894 De Riemaecker ×

1734 Ankner ×

1699 Kattwinkel ×

1632 Lorthioir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	+01:59 (172.) ●	+01:29 (1025.) ●	+00:53 (1234.) ●
Transition		00:44:25	00:05:26	-	+00:48 (185.) ●	+00:31 (1099.) ●	+00:31 (1400.) ●
Bike	20.2 km	01:21:43	00:37:18	32.49 km/h	+02:23 (201.) ●	+01:48 (1184.) ●	+01:04 (1345.) ●
Bike	60.4 km	02:54:27	01:32:44	26.01 km/h	+10:33 (219.) ●	+08:31 (1319.) ●	+06:15 (1543.) ●
Bike	87 km	03:50:20	00:55:53	28.56 km/h	+06:33 (217.) ●	+05:08 (1290.) ●	+03:50 (1519.) ●
Bike	90.9 km	03:56:56	00:06:36	35.45 km/h	+00:51 (211.) ●	+00:36 (1302.) ●	+00:29 (1561.) ●
Bike	90.9 km	03:56:56	03:12:31	28.33 km/h	+20:20 (220.) ●	+16:03 (1297.) ●	+11:38 (1511.) ●
Transition		04:02:38	00:05:42	-	+00:47 (195.) ●	+00:27 (1083.) ●	+00:22 (1346.) ●
Run	3.1 km	04:20:32	00:17:54	05:46 min/km	+01:51 (196.) ●	+01:11 (1155.) ●	+00:47 (1389.) ●
Run	6.5 km	04:46:06	00:25:34	07:31 min/km	+05:55 (228.) ●	+04:51 (1391.) ●	+04:25 (1743.) ●
Run	7 km	04:50:08	00:04:02	08:04 min/km	+01:00 (234.) ●	+00:55 (1509.) ●	+00:52 (1919.) ●
Run	10 km	05:11:47	00:21:39	07:13 min/km	+04:22 (224.) ●	+03:44 (1383.) ●	+03:25 (1739.) ●
Run	13.4 km	05:38:26	00:26:39	07:50 min/km	+05:27 (217.) ●	+04:41 (1335.) ●	+04:20 (1688.) ●
Run	13.9 km	05:42:06	00:03:40	07:20 min/km	+00:34 (223.) ●	+00:30 (1347.) ●	+00:27 (1686.) ●
Run	17 km	06:04:20	00:22:14	07:10 min/km	+04:09 (216.) ●	+03:35 (1340.) ●	+03:17 (1684.) ●
Run	20.4 km	06:28:24	00:24:04	07:04 min/km	+02:28 (184.) ●	+01:53 (1120.) ●	+01:38 (1402.) ●
Run	21 km	06:32:00	00:03:36	05:59 min/km	+00:11 (175.) ●	+00:02 (1073.) ●	±00:00 (1322.) ●
Run	21 km	06:32:00	02:29:22	07:06 min/km	+25:57 (216.) ●	+21:22 (1299.) ●	+19:11 (1624.) ●
Total	113.8 km	06:32:00	06:32:00	17.42 km/h	+49:51 (222.) ●	+39:52 (1289.) ●	+32:35 (1551.) ●

Ovr	Gen	Div	Name	#	AG
1532	1274	217	Scott Grech Allen	2019	M35-39	MLT	00:45:59	03:15:43	02:16:36	06:30:01
1535	1276	218	Frederik Lauwagie	540	M35-39	BEL	00:34:35	03:19:13	02:19:05	06:30:26
1539	1278	219	Stefan Gehrka	362	M35-39	DEU	00:39:49	03:05:25	02:33:15	06:30:44
1541	1279	220	Mathieu De Riemaecker	1894	M35-39	BEL	00:45:31	03:08:50	02:25:00	06:31:10
1545	1283	221	Carsten Ankner	1734	M35-39	DEU	00:38:06	02:57:46	02:47:39	06:31:29
1551	1289	222	John Coman	611	M35-39	IRL	00:38:59	03:12:31	02:29:22	06:32:00
1589	1316	223	Tim Kattwinkel	1699	M35-39	DEU	00:40:38	03:07:10	02:30:36	06:34:59
1611	1330	224	Benjamin Lorthioir	1632	M35-39	BEL	00:42:14	03:09:44	02:32:56	06:37:11
1645	1351	225	Sven Keymolen	2182	M35-39	BEL	00:28:13	03:03:28	02:57:14	06:41:39
1646	1352	226	Rachid Ouchary	2063	M35-39	LUX	00:46:37	03:19:49	02:19:46	06:41:47

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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