Laurens de Man -
Ironman 70.3 Luxembourg 2023
Quick facts
1091/944/50All/Gender/AG
M55-59Age group
680Bib number
NLDNationality
38:24 | 3:04:05 | 2:00:09 | 5:57:59 |
Compare Laurens de Man with other athletes!
680 de Man
2228 Poitras ×
219 Abbiati ×
1958 Kaes ×
557 Kayser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -01:23 (58.) ● | +00:54 (963.) ● | +00:18 (1147.) ● |
Transition | 00:46:21 | 00:07:57 | - | +02:08 (111.) ● | +03:02 (1507.) ● | +03:02 (1930.) ● | |
Bike | 20.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 60.4 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 87 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90.9 km | 03:50:26 | 03:04:05 | 1.27 km/h | +02:56:24 (133.) ● | +02:58:05 (1619.) ● | +02:57:58 (2078.) ● |
Bike | 90.9 km | 03:50:26 | 03:04:05 | 29.63 km/h | -05:42 (67.) ● | +07:37 (1119.) ● | +03:12 (1271.) ● |
Transition | 03:57:50 | 00:07:24 | - | +01:06 (103.) ● | +02:09 (1414.) ● | +02:04 (1774.) ● | |
Run | 3.1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 6.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 7 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 10 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 13.4 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 13.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 17 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 20.4 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 21 km | 05:57:59 | 02:00:09 | 20:14 min/km | +01:55:30 (133.) ● | +01:56:35 (1619.) ● | +01:56:33 (2078.) ● |
Run | 21 km | 05:57:59 | 02:00:09 | 05:43 min/km | -22:36 (27.) ● | -07:51 (675.) ● | -10:02 (778.) ● |
Total | 113.8 km | 05:57:59 | 05:57:59 | 19.07 km/h | -26:27 (50.) ● | +05:51 (944.) ● | -01:26 (1091.) ● |