François Prost -
Ironman 70.3 Luxembourg 2023

  Quick facts

502/462/66All/Gender/AG

M25-29Age group

683Bib number

FRANationality

33:592:47:091:53:41 5:21:13

  Compare François Prost with other athletes!

683 Prost
1551 van Eersel × 
2225 Sallet × 
1475 Van den Langenbergh × 
2321 Weersma × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:59 00:33:5901:47 min/100m-02:40 (67.) -03:31 (472.) -04:07 (537.)
Transition 00:36:46 00:02:47 - -01:48 (24.) -02:08 (153.) -02:08 (213.)
Bike20.2 km 01:12:11 00:35:2534.22 km/h+00:16 (99.) -00:05 (877.) -00:49 (966.)
Bike60.4 km 02:30:49 01:18:3830.67 km/h-03:25 (76.) -05:35 (526.) -07:51 (553.)
Bike87 km 03:18:35 00:47:4633.41 km/h-02:22 (81.) -02:59 (614.) -04:17 (650.)
Bike90.9 km 03:23:55 00:05:2043.88 km/h-00:26 (64.) -00:40 (447.) -00:47 (489.)
Bike90.9 km 03:23:55 02:47:0932.63 km/h-05:57 (79.) -09:19 (592.) -13:44 (625.)
Transition 03:27:32 00:03:37 - -01:13 (51.) -01:38 (345.) -01:43 (442.)
Run3.1 km 03:41:41 00:14:0904:33 min/km-02:01 (52.) -02:34 (337.) -02:58 (358.)
Run6.5 km 03:58:13 00:16:3204:51 min/km-03:41 (48.) -04:11 (306.) -04:37 (327.)
Run7 km 04:00:52 00:02:3905:18 min/km-00:20 (57.) -00:28 (339.) -00:31 (365.)
Run10 km 04:16:11 00:15:1905:06 min/km-02:15 (58.) -02:36 (395.) -02:55 (435.)
Run13.4 km 04:34:25 00:18:1405:21 min/km-03:14 (54.) -03:44 (389.) -04:05 (433.)
Run13.9 km 04:37:23 00:02:5805:56 min/km-00:07 (89.) -00:12 (651.) -00:15 (759.)
Run17 km 04:55:53 00:18:3005:58 min/km+00:16 (108.) -00:09 (883.) -00:27 (1068.)
Run20.4 km 05:18:11 00:22:1806:33 min/km+00:20 (100.) +00:07 (904.) -00:08 (1128.)
Run21 km 05:21:13 00:03:0205:03 min/km-00:23 (64.) -00:32 (432.) -00:34 (485.)
Run21 km 05:21:13 01:53:4105:24 min/km-11:25 (70.) -14:19 (491.) -16:30 (551.)
Total 113.8 km 05:21:13 05:21:1321.26 km/h-23:03 (66.) -30:55 (462.) -38:12 (502.)

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