Ross Quest -
Ironman 70.3 Luxembourg 2023
Quick facts
1372/1150/201All/Gender/AG
M35-39Age group
709Bib number
GBRNationality
37:34 | 3:10:07 | 2:17:45 | 6:16:59 |
Compare Ross Quest with other athletes!
709 Quest
2206 Agnoli ×
1236 Mari ×
1776 Kaefer ×
474 Claerhout ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | +00:34 (146.) ● | +00:04 (877.) ● | -00:32 (1043.) ● |
Transition | 00:44:34 | 00:07:00 | - | +02:22 (225.) ● | +02:05 (1421.) ● | +02:05 (1821.) ● | |
Bike | 20.2 km | 01:23:10 | 00:38:36 | 31.4 km/h | +03:41 (222.) ● | +03:06 (1350.) ● | +02:22 (1580.) ● |
Bike | 60.4 km | 02:53:51 | 01:30:41 | 26.6 km/h | +08:30 (212.) ● | +06:28 (1232.) ● | +04:12 (1426.) ● |
Bike | 87 km | 03:48:21 | 00:54:30 | 29.28 km/h | +05:10 (209.) ● | +03:45 (1207.) ● | +02:27 (1399.) ● |
Bike | 90.9 km | 03:54:41 | 00:06:20 | 36.95 km/h | +00:35 (197.) ● | +00:20 (1175.) ● | +00:13 (1388.) ● |
Bike | 90.9 km | 03:54:41 | 03:10:07 | 28.69 km/h | +17:56 (211.) ● | +13:39 (1246.) ● | +09:14 (1441.) ● |
Transition | 03:59:14 | 00:04:33 | - | -00:22 (138.) ● | -00:42 (703.) ● | -00:47 (878.) ● | |
Run | 3.1 km | 04:16:25 | 00:17:11 | 05:32 min/km | +01:08 (175.) ● | +00:28 (1015.) ● | +00:04 (1195.) ● |
Run | 6.5 km | 04:36:37 | 00:20:12 | 05:56 min/km | +00:33 (152.) ● | -00:31 (846.) ● | -00:57 (992.) ● |
Run | 7 km | 04:39:30 | 00:02:53 | 05:46 min/km | -00:09 (112.) ● | -00:14 (616.) ● | -00:17 (701.) ● |
Run | 10 km | 04:57:42 | 00:18:12 | 06:04 min/km | +00:55 (170.) ● | +00:17 (967.) ● | -00:02 (1166.) ● |
Run | 13.4 km | 05:22:02 | 00:24:20 | 07:09 min/km | +03:08 (197.) ● | +02:22 (1144.) ● | +02:01 (1423.) ● |
Run | 13.9 km | 05:25:29 | 00:03:27 | 06:54 min/km | +00:21 (202.) ● | +00:17 (1202.) ● | +00:14 (1492.) ● |
Run | 17 km | 05:49:06 | 00:23:37 | 07:37 min/km | +05:32 (224.) ● | +04:58 (1436.) ● | +04:40 (1815.) ● |
Run | 20.4 km | 06:13:35 | 00:24:29 | 07:12 min/km | +02:53 (189.) ● | +02:18 (1154.) ● | +02:03 (1450.) ● |
Run | 21 km | 06:16:59 | 00:03:24 | 05:39 min/km | -00:01 (143.) ● | -00:10 (850.) ● | -00:12 (1011.) ● |
Run | 21 km | 06:16:59 | 02:17:45 | 06:33 min/km | +14:20 (191.) ● | +09:45 (1115.) ● | +07:34 (1371.) ● |
Total | 113.8 km | 06:16:59 | 06:16:59 | 18.11 km/h | +34:50 (201.) ● | +24:51 (1150.) ● | +17:34 (1372.) ● |