Francois Xavier Ambec -
Ironman 70.3 Luxembourg 2023
Quick facts
1938/1542/230All/Gender/AG
M40-44Age group
713Bib number
FRANationality
51:12 | 3:24:59 | 2:58:14 | 7:24:53 |
Compare Francois Xavier Ambec with other athletes!
713 Ambec
761 Dobbs ×
550 Dreger ×
346 Gomes Neto ×
347 Witoslawski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:12 | 00:51:12 | 02:41 min/100m | +14:00 (236.) ● | +13:42 (1574.) ● | +13:06 (2001.) ● |
Transition | 00:55:24 | 00:04:12 | - | -00:38 (99.) ● | -00:43 (660.) ● | -00:43 (854.) ● | |
Bike | 20.2 km | 01:35:47 | 00:40:23 | 30.01 km/h | +05:11 (221.) ● | +04:53 (1471.) ● | +04:09 (1782.) ● |
Bike | 60.4 km | 03:11:48 | 01:36:01 | 25.12 km/h | +12:21 (214.) ● | +11:48 (1415.) ● | +09:32 (1688.) ● |
Bike | 87 km | 04:13:11 | 01:01:23 | 26 km/h | +10:51 (225.) ● | +10:38 (1496.) ● | +09:20 (1844.) ● |
Bike | 90.9 km | 04:20:23 | 00:07:12 | 32.5 km/h | +01:22 (227.) ● | +01:12 (1498.) ● | +01:05 (1858.) ● |
Bike | 90.9 km | 04:20:23 | 03:24:59 | 26.61 km/h | +29:45 (222.) ● | +28:31 (1458.) ● | +24:06 (1769.) ● |
Transition | 04:26:39 | 00:06:16 | - | +01:06 (187.) ● | +01:01 (1212.) ● | +00:56 (1518.) ● | |
Run | 3.1 km | 04:49:32 | 00:22:53 | 07:22 min/km | +06:05 (224.) ● | +06:10 (1544.) ● | +05:46 (1955.) ● |
Run | 6.5 km | 05:19:17 | 00:29:45 | 08:45 min/km | +09:02 (228.) ● | +09:02 (1538.) ● | +08:36 (1954.) ● |
Run | 7 km | 05:23:06 | 00:03:49 | 07:38 min/km | +00:45 (222.) ● | +00:42 (1449.) ● | +00:39 (1834.) ● |
Run | 10 km | 05:46:41 | 00:23:35 | 07:51 min/km | +05:42 (219.) ● | +05:40 (1497.) ● | +05:21 (1900.) ● |
Run | 13.4 km | 06:17:25 | 00:30:44 | 09:02 min/km | +08:56 (227.) ● | +08:46 (1548.) ● | +08:25 (1977.) ● |
Run | 13.9 km | 06:21:20 | 00:03:55 | 07:50 min/km | +00:46 (220.) ● | +00:45 (1454.) ● | +00:42 (1835.) ● |
Run | 17 km | 06:48:03 | 00:26:43 | 08:37 min/km | +08:02 (230.) ● | +08:04 (1560.) ● | +07:46 (1995.) ● |
Run | 20.4 km | 07:21:08 | 00:33:05 | 09:43 min/km | +11:05 (232.) ● | +10:54 (1577.) ● | +10:39 (2030.) ● |
Run | 21 km | 07:24:53 | 00:03:45 | 06:14 min/km | +00:20 (189.) ● | +00:11 (1193.) ● | +00:09 (1482.) ● |
Run | 21 km | 07:24:53 | 02:58:14 | 08:29 min/km | +50:43 (228.) ● | +50:14 (1553.) ● | +48:03 (1980.) ● |
Total | 113.8 km | 07:24:53 | 07:24:53 | 15.35 km/h | +01:34:56 (230.) ● | +01:32:45 (1542.) ● | +01:25:28 (1938.) ● |