Niels Pannecoucke -
Ironman 70.3 Luxembourg 2023
Quick facts
112/111/21All/Gender/AG
M30-34Age group
746Bib number
BELNationality
35:10 | 2:31:38 | 1:28:11 | 4:41:36 |
Compare Niels Pannecoucke with other athletes!
746 Pannecoucke
740 Krämer ×
1509 Delmas ×
322 Snyers ×
221 van de Geer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -01:09 (125.) ● | -02:20 (585.) ● | -02:56 (680.) ● |
Transition | 00:38:57 | 00:03:47 | - | -01:02 (100.) ● | -01:08 (495.) ● | -01:08 (639.) ● | |
Bike | 20.2 km | 01:09:38 | 00:30:41 | 39.5 km/h | -04:29 (18.) ● | -04:49 (81.) ● | -05:33 (83.) ● |
Bike | 60.4 km | 02:21:00 | 01:11:22 | 33.8 km/h | -10:45 (29.) ● | -12:51 (140.) ● | -15:07 (143.) ● |
Bike | 87 km | 03:05:48 | 00:44:48 | 35.63 km/h | -04:53 (79.) ● | -05:57 (314.) ● | -07:15 (323.) ● |
Bike | 90.9 km | 03:10:35 | 00:04:47 | 48.92 km/h | -00:57 (29.) ● | -01:13 (95.) ● | -01:20 (98.) ● |
Bike | 90.9 km | 03:10:35 | 02:31:38 | 35.97 km/h | -21:04 (38.) ● | -24:50 (157.) ● | -29:15 (161.) ● |
Transition | 03:13:25 | 00:02:50 | - | -02:03 (21.) ● | -02:25 (106.) ● | -02:30 (149.) ● | |
Run | 3.1 km | 03:25:28 | 00:12:03 | 03:53 min/km | -03:58 (14.) ● | -04:40 (59.) ● | -05:04 (60.) ● |
Run | 6.5 km | 03:39:25 | 00:13:57 | 04:06 min/km | -05:44 (11.) ● | -06:46 (54.) ● | -07:12 (57.) ● |
Run | 7 km | 03:41:42 | 00:02:17 | 04:34 min/km | -00:42 (16.) ● | -00:50 (72.) ● | -00:53 (75.) ● |
Run | 10 km | 03:54:38 | 00:12:56 | 04:18 min/km | -04:20 (23.) ● | -04:59 (93.) ● | -05:18 (98.) ● |
Run | 13.4 km | 04:09:20 | 00:14:42 | 04:19 min/km | -06:25 (13.) ● | -07:16 (65.) ● | -07:37 (67.) ● |
Run | 13.9 km | 04:11:39 | 00:02:19 | 04:38 min/km | -00:45 (10.) ● | -00:51 (51.) ● | -00:54 (54.) ● |
Run | 17 km | 04:24:24 | 00:12:45 | 04:06 min/km | -05:16 (9.) ● | -05:54 (49.) ● | -06:12 (51.) ● |
Run | 20.4 km | 04:38:56 | 00:14:32 | 04:16 min/km | -06:45 (9.) ● | -07:39 (52.) ● | -07:54 (54.) ● |
Run | 21 km | 04:41:36 | 00:02:40 | 04:26 min/km | -00:48 (27.) ● | -00:54 (121.) ● | -00:56 (130.) ● |
Run | 21 km | 04:41:36 | 01:28:11 | 04:11 min/km | -34:43 (10.) ● | -39:49 (54.) ● | -42:00 (56.) ● |
Total | 113.8 km | 04:41:36 | 04:41:36 | 24.25 km/h | -01:00:01 (21.) ● | -01:10:32 (111.) ● | -01:17:49 (112.) ● |