Christelle Ruamps -
Ironman 70.3 Luxembourg 2023
Quick facts
2014/381/58All/Gender/AG
F45-49Age group
754Bib number
FRANationality
58:28 | 3:45:06 | 2:56:32 | 7:48:59 |
Compare Christelle Ruamps with other athletes!
754 Ruamps
853 Bohn ×
961 Tidström ×
380 Boudreau ×
1756 Von Döllen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:28 | 00:58:28 | 03:04 min/100m | +16:16 (64.) ● | +18:07 (407.) ● | +20:22 (2071.) ● |
Transition | 01:02:37 | 00:04:09 | - | -01:22 (18.) ● | -01:04 (139.) ● | -00:46 (824.) ● | |
Bike | 20.2 km | 01:45:01 | 00:42:24 | 28.58 km/h | +02:47 (51.) ● | +03:21 (341.) ● | +06:10 (1948.) ● |
Bike | 60.4 km | 03:35:47 | 01:50:46 | 21.78 km/h | +13:12 (57.) ● | +15:43 (373.) ● | +24:17 (1997.) ● |
Bike | 87 km | 04:40:50 | 01:05:03 | 24.53 km/h | +07:00 (53.) ● | +08:05 (349.) ● | +13:00 (1941.) ● |
Bike | 90.9 km | 04:47:43 | 00:06:53 | 34 km/h | +00:14 (36.) ● | +00:22 (266.) ● | +00:46 (1714.) ● |
Bike | 90.9 km | 04:47:43 | 03:45:06 | 24.23 km/h | +23:13 (54.) ● | +27:31 (358.) ● | +44:13 (1975.) ● |
Transition | 04:52:27 | 00:04:44 | - | -01:37 (18.) ● | -01:18 (140.) ● | -00:36 (957.) ● | |
Run | 3.1 km | 05:17:50 | 00:25:23 | 08:11 min/km | +06:26 (61.) ● | +06:41 (395.) ● | +08:16 (2030.) ● |
Run | 6.5 km | 05:48:15 | 00:30:25 | 08:56 min/km | +07:07 (57.) ● | +07:24 (374.) ● | +09:16 (1973.) ● |
Run | 7 km | 05:52:13 | 00:03:58 | 07:56 min/km | +00:38 (56.) ● | +00:36 (352.) ● | +00:48 (1892.) ● |
Run | 10 km | 06:16:30 | 00:24:17 | 08:05 min/km | +04:38 (57.) ● | +04:46 (371.) ● | +06:03 (1946.) ● |
Run | 13.4 km | 06:45:48 | 00:29:18 | 08:37 min/km | +05:06 (54.) ● | +05:31 (367.) ● | +06:59 (1915.) ● |
Run | 13.9 km | 06:50:07 | 00:04:19 | 08:38 min/km | +00:54 (59.) ● | +00:54 (375.) ● | +01:06 (1972.) ● |
Run | 17 km | 07:16:25 | 00:26:18 | 08:29 min/km | +05:42 (60.) ● | +06:08 (380.) ● | +07:21 (1974.) ● |
Run | 20.4 km | 07:44:24 | 00:27:59 | 08:13 min/km | +04:14 (50.) ● | +04:33 (341.) ● | +05:33 (1796.) ● |
Run | 21 km | 07:48:59 | 00:04:35 | 07:38 min/km | +00:52 (60.) ● | +00:50 (377.) ● | +00:59 (1944.) ● |
Run | 21 km | 07:48:59 | 02:56:32 | 08:24 min/km | +35:37 (56.) ● | +37:23 (377.) ● | +46:21 (1972.) ● |
Total | 113.8 km | 07:48:59 | 07:48:59 | 14.56 km/h | +01:12:07 (58.) ● | +01:20:39 (381.) ● | +01:49:34 (2014.) ● |