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Paul de Bakker -
Ironman 70.3 Luxembourg 2023

Quick facts

326/312/55All/Gender/AG

M35-39Age group

779Bib number

NLDNationality


38:09	2:40:05	1:37:45	5:06:05

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Compare Paul de Bakker with other athletes!

779 de Bakker

582 Rheinheimer ×

1016 van Gerwen ×

211 Tiggeloven ×

1550 Catoul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+01:09 (157.) ●	+00:39 (942.) ●	+00:03 (1121.) ●
Transition		00:42:43	00:04:34	-	-00:04 (145.) ●	-00:21 (804.) ●	-00:21 (1044.) ●
Bike	20.2 km	01:16:16	00:33:33	36.13 km/h	-01:22 (88.) ●	-01:57 (488.) ●	-02:41 (515.) ●
Bike	60.4 km	02:33:28	01:17:12	31.24 km/h	-04:59 (77.) ●	-07:01 (439.) ●	-09:17 (458.) ●
Bike	87 km	03:17:41	00:44:13	36.09 km/h	-05:07 (45.) ●	-06:32 (257.) ●	-07:50 (266.) ●
Bike	90.9 km	03:22:48	00:05:07	45.73 km/h	-00:38 (55.) ●	-00:53 (287.) ●	-01:00 (304.) ●
Bike	90.9 km	03:22:48	02:40:05	34.07 km/h	-12:06 (68.) ●	-16:23 (387.) ●	-20:48 (400.) ●
Transition		03:28:20	00:05:32	-	+00:37 (183.) ●	+00:17 (1032.) ●	+00:12 (1279.) ●
Run	3.1 km	03:42:22	00:14:02	04:31 min/km	-02:01 (56.) ●	-02:41 (313.) ●	-03:05 (332.) ●
Run	6.5 km	03:58:34	00:16:12	04:45 min/km	-03:27 (48.) ●	-04:31 (262.) ●	-04:57 (278.) ●
Run	7 km	04:01:06	00:02:32	05:04 min/km	-00:30 (40.) ●	-00:35 (243.) ●	-00:38 (262.) ●
Run	10 km	04:15:05	00:13:59	04:39 min/km	-03:18 (34.) ●	-03:56 (197.) ●	-04:15 (211.) ●
Run	13.4 km	04:31:07	00:16:02	04:42 min/km	-05:10 (29.) ●	-05:56 (160.) ●	-06:17 (172.) ●
Run	13.9 km	04:33:43	00:02:36	05:12 min/km	-00:30 (43.) ●	-00:34 (222.) ●	-00:37 (238.) ●
Run	17 km	04:47:39	00:13:56	04:29 min/km	-04:09 (31.) ●	-04:43 (158.) ●	-05:01 (166.) ●
Run	20.4 km	05:03:21	00:15:42	04:37 min/km	-05:54 (25.) ●	-06:29 (116.) ●	-06:44 (123.) ●
Run	21 km	05:06:05	00:02:44	04:33 min/km	-00:41 (28.) ●	-00:50 (167.) ●	-00:52 (180.) ●
Run	21 km	05:06:05	01:37:45	04:39 min/km	-25:40 (33.) ●	-30:15 (173.) ●	-32:26 (185.) ●
Total	113.8 km	05:06:05	05:06:05	22.31 km/h	-36:04 (55.) ●	-46:03 (312.) ●	-53:20 (326.) ●

Ovr	Gen	Div	Name	#	AG
277	267	50	Lars Köhne	699	M35-39	DEU	00:31:20	02:36:06	01:48:31	05:01:21
301	288	51	Matthew De Weirdt	1614	M35-39	BEL	00:32:15	02:42:48	01:41:26	05:03:49
305	292	52	Nicolas Lepinois	1922	M35-39	BEL	00:34:24	02:32:28	01:52:00	05:04:04
310	297	53	Marc Rheinheimer	582	M35-39	DEU	00:36:03	02:38:10	01:42:38	05:04:15
314	300	54	Geert van Gerwen	1016	M35-39	NLD	00:32:35	02:39:22	01:46:15	05:04:38
326	312	55	Paul de Bakker	779	M35-39	NLD	00:38:09	02:40:05	01:37:45	05:06:05
329	314	56	Tom Tiggeloven	211	M35-39	NLD	00:28:35	02:43:50	01:46:17	05:06:13
334	319	57	Nicolas Catoul	1550	M35-39	BEL	00:35:52	02:34:31	01:48:18	05:06:36
336	321	58	Ronald Versweyveld	2219	M35-39	BEL	00:31:41	02:46:22	01:41:50	05:06:44
340	324	59	Arjen van der Meulen	1620	M35-39	NLD	00:24:28	02:40:22	01:54:26	05:07:01

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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