aidiagnostics

Ad

Tom Cappaert -
Ironman 70.3 Luxembourg 2023

Quick facts

1243/1058/108All/Gender/AG

M50-54Age group

795Bib number

BELNationality


41:49	3:03:28	2:08:52	6:08:12

aidiagnostics

Ad

Compare Tom Cappaert with other athletes!

795 Cappaert

166 Görlich ×

1937 van der Linden ×

1539 Marza ×

1591 Crevals ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+02:30 (126.) ●	+04:19 (1262.) ●	+03:43 (1565.) ●
Transition		00:48:36	00:06:47	-	+01:40 (154.) ●	+01:52 (1388.) ●	+01:52 (1777.) ●
Bike	20.2 km	01:24:48	00:36:12	33.48 km/h	+00:24 (117.) ●	+00:42 (1011.) ●	-00:02 (1134.) ●
Bike	60.4 km	02:53:18	01:28:30	27.25 km/h	+02:16 (122.) ●	+04:17 (1156.) ●	+02:01 (1310.) ●
Bike	87 km	03:45:36	00:52:18	30.52 km/h	+00:39 (115.) ●	+01:33 (1045.) ●	+00:15 (1198.) ●
Bike	90.9 km	03:52:04	00:06:28	36.19 km/h	+00:27 (136.) ●	+00:28 (1242.) ●	+00:21 (1485.) ●
Bike	90.9 km	03:52:04	03:03:28	29.73 km/h	+03:46 (119.) ●	+07:00 (1100.) ●	+02:35 (1251.) ●
Transition		03:59:20	00:07:16	-	+01:43 (153.) ●	+02:01 (1396.) ●	+01:56 (1749.) ●
Run	3.1 km	04:16:19	00:16:59	05:28 min/km	-00:23 (93.) ●	+00:16 (973.) ●	-00:08 (1138.) ●
Run	6.5 km	04:36:59	00:20:40	06:04 min/km	-00:48 (91.) ●	-00:03 (918.) ●	-00:29 (1096.) ●
Run	7 km	04:40:03	00:03:04	06:08 min/km	-00:11 (79.) ●	-00:03 (871.) ●	-00:06 (1038.) ●
Run	10 km	04:58:18	00:18:15	06:05 min/km	-00:22 (92.) ●	+00:20 (978.) ●	+00:01 (1182.) ●
Run	13.4 km	05:19:49	00:21:31	06:19 min/km	-01:29 (70.) ●	-00:27 (831.) ●	-00:48 (999.) ●
Run	13.9 km	05:22:59	00:03:10	06:20 min/km	-00:08 (81.) ●	±00:00 (912.) ●	-00:03 (1111.) ●
Run	17 km	05:41:46	00:18:47	06:03 min/km	-00:38 (88.) ●	+00:08 (921.) ●	-00:10 (1121.) ●
Run	20.4 km	06:04:34	00:22:48	06:42 min/km	-00:28 (91.) ●	+00:37 (965.) ●	+00:22 (1204.) ●
Run	21 km	06:08:12	00:03:38	06:03 min/km	±00:00 (105.) ●	+00:04 (1089.) ●	+00:02 (1348.) ●
Run	21 km	06:08:12	02:08:52	06:08 min/km	-04:27 (86.) ●	+00:52 (896.) ●	-01:19 (1086.) ●
Total	113.8 km	06:08:12	06:08:12	18.54 km/h	+05:12 (108.) ●	+16:04 (1058.) ●	+08:47 (1243.) ●

Ovr	Gen	Div	Name	#	AG
1188	1019	103	Martin Dowie	653	M50-54	ZAF	00:45:27	02:54:20	02:12:29	06:04:55
1201	1029	104	Renny Ling	827	M50-54	TWN	00:39:33	03:09:03	02:02:24	06:05:27
1204	1030	105	Thomas Serckx	404	M50-54	BEL	00:48:39	03:18:31	01:49:35	06:05:35
1211	1034	106	Olivier Görlich	166	M50-54	FRA	00:33:53	03:05:42	02:18:12	06:05:55
1236	1052	107	Sander van der Linden	1937	M50-54	NLD	00:37:43	02:58:37	02:20:55	06:07:52
1243	1058	108	Tom Cappaert	795	M50-54	BEL	00:41:49	03:03:28	02:08:52	06:08:12
1244	1059	109	Michael Marza	1539	M50-54	BEL	00:49:57	03:00:42	02:09:42	06:08:14
1255	1063	110	Kris Crevals	1591	M50-54	BEL	00:41:59	03:03:38	02:08:04	06:09:02
1257	1064	111	Kai Strasse	1150	M50-54	DEU	00:34:34	03:06:26	02:18:02	06:09:08
1322	1115	112	Thorsten Günther	1307	M50-54	DEU	00:39:37	02:52:11	02:31:52	06:13:30

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read