Terry Grevenstuk -
Ironman 70.3 Luxembourg 2023
Quick facts
661/603/93All/Gender/AG
M40-44Age group
804Bib number
NLDNationality
36:50 | 2:44:32 | 2:01:10 | 5:31:13 |
Compare Terry Grevenstuk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -00:22 (116.) ● | -00:40 (791.) ● | -01:16 (929.) ● |
Transition | 00:41:15 | 00:04:25 | - | -00:25 (109.) ● | -00:30 (748.) ● | -00:30 (966.) ● | |
Bike | 20.2 km | 01:14:30 | 00:33:15 | 36.45 km/h | -01:57 (68.) ● | -02:15 (429.) ● | -02:59 (449.) ● |
Bike | 60.4 km | 02:32:24 | 01:17:54 | 30.96 km/h | -05:46 (72.) ● | -06:19 (484.) ● | -08:35 (505.) ● |
Bike | 87 km | 03:20:25 | 00:48:01 | 33.24 km/h | -02:31 (97.) ● | -02:44 (648.) ● | -04:02 (688.) ● |
Bike | 90.9 km | 03:25:47 | 00:05:22 | 43.6 km/h | -00:28 (67.) ● | -00:38 (473.) ● | -00:45 (519.) ● |
Bike | 90.9 km | 03:25:47 | 02:44:32 | 33.15 km/h | -10:42 (76.) ● | -11:56 (513.) ● | -16:21 (540.) ● |
Transition | 03:30:03 | 00:04:16 | - | -00:54 (91.) ● | -00:59 (602.) ● | -01:04 (750.) ● | |
Run | 3.1 km | 03:45:57 | 00:15:54 | 05:07 min/km | -00:54 (108.) ● | -00:49 (714.) ● | -01:13 (801.) ● |
Run | 6.5 km | 04:04:53 | 00:18:56 | 05:34 min/km | -01:47 (101.) ● | -01:47 (647.) ● | -02:13 (735.) ● |
Run | 7 km | 04:07:56 | 00:03:03 | 06:06 min/km | -00:01 (126.) ● | -00:04 (840.) ● | -00:07 (997.) ● |
Run | 10 km | 04:24:17 | 00:16:21 | 05:27 min/km | -01:32 (83.) ● | -01:34 (584.) ● | -01:53 (659.) ● |
Run | 13.4 km | 04:44:36 | 00:20:19 | 05:58 min/km | -01:29 (101.) ● | -01:39 (663.) ● | -02:00 (767.) ● |
Run | 13.9 km | 04:47:37 | 00:03:01 | 06:02 min/km | -00:08 (105.) ● | -00:09 (724.) ● | -00:12 (856.) ● |
Run | 17 km | 05:06:14 | 00:18:37 | 06:00 min/km | -00:04 (130.) ● | -00:02 (900.) ● | -00:20 (1092.) ● |
Run | 20.4 km | 05:27:52 | 00:21:38 | 06:21 min/km | -00:22 (126.) ● | -00:33 (819.) ● | -00:48 (1003.) ● |
Run | 21 km | 05:31:13 | 00:03:21 | 05:34 min/km | -00:04 (118.) ● | -00:13 (768.) ● | -00:15 (913.) ● |
Run | 21 km | 05:31:13 | 02:01:10 | 05:46 min/km | -06:21 (110.) ● | -06:50 (705.) ● | -09:01 (819.) ● |
Total | 113.8 km | 05:31:13 | 05:31:13 | 20.61 km/h | -18:44 (93.) ● | -20:55 (603.) ● | -28:12 (661.) ● |