Renny Ling -
Ironman 70.3 Luxembourg 2023
Quick facts
1201/1029/104All/Gender/AG
M50-54Age group
827Bib number
TWNNationality
39:33 | 3:09:03 | 2:02:24 | 6:05:27 |
Compare Renny Ling with other athletes!
827 Ling
1038 Van Eenoo ×
653 Dowie ×
404 Serckx ×
166 Görlich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | +00:14 (106.) ● | +02:03 (1076.) ● | +01:27 (1302.) ● |
Transition | 00:47:37 | 00:08:04 | - | +02:57 (172.) ● | +03:09 (1512.) ● | +03:09 (1938.) ● | |
Bike | 20.2 km | 01:26:18 | 00:38:41 | 31.33 km/h | +02:53 (151.) ● | +03:11 (1361.) ● | +02:27 (1598.) ● |
Bike | 60.4 km | 02:57:22 | 01:31:04 | 26.49 km/h | +04:50 (139.) ● | +06:51 (1249.) ● | +04:35 (1445.) ● |
Bike | 87 km | 03:49:55 | 00:52:33 | 30.37 km/h | +00:54 (118.) ● | +01:48 (1061.) ● | +00:30 (1216.) ● |
Bike | 90.9 km | 03:56:40 | 00:06:45 | 34.67 km/h | +00:44 (150.) ● | +00:45 (1357.) ● | +00:38 (1641.) ● |
Bike | 90.9 km | 03:56:40 | 03:09:03 | 28.85 km/h | +09:21 (137.) ● | +12:35 (1222.) ● | +08:10 (1411.) ● |
Transition | 04:03:03 | 00:06:23 | - | +00:50 (128.) ● | +01:08 (1237.) ● | +01:03 (1553.) ● | |
Run | 3.1 km | 04:19:26 | 00:16:23 | 05:17 min/km | -00:59 (75.) ● | -00:20 (826.) ● | -00:44 (939.) ● |
Run | 6.5 km | 04:37:59 | 00:18:33 | 05:27 min/km | -02:55 (51.) ● | -02:10 (582.) ● | -02:36 (658.) ● |
Run | 7 km | 04:40:42 | 00:02:43 | 05:26 min/km | -00:32 (31.) ● | -00:24 (415.) ● | -00:27 (450.) ● |
Run | 10 km | 04:56:15 | 00:15:33 | 05:11 min/km | -03:04 (32.) ● | -02:22 (442.) ● | -02:41 (492.) ● |
Run | 13.4 km | 05:18:05 | 00:21:50 | 06:25 min/km | -01:10 (79.) ● | -00:08 (868.) ● | -00:29 (1051.) ● |
Run | 13.9 km | 05:20:51 | 00:02:46 | 05:32 min/km | -00:32 (24.) ● | -00:24 (400.) ● | -00:27 (440.) ● |
Run | 17 km | 05:39:15 | 00:18:24 | 05:56 min/km | -01:01 (80.) ● | -00:15 (860.) ● | -00:33 (1038.) ● |
Run | 20.4 km | 06:01:54 | 00:22:39 | 06:39 min/km | -00:37 (86.) ● | +00:28 (940.) ● | +00:13 (1174.) ● |
Run | 21 km | 06:05:27 | 00:03:33 | 05:54 min/km | -00:05 (89.) ● | -00:01 (1011.) ● | -00:03 (1236.) ● |
Run | 21 km | 06:05:27 | 02:02:24 | 05:49 min/km | -10:55 (63.) ● | -05:36 (739.) ● | -07:47 (864.) ● |
Total | 113.8 km | 06:05:27 | 06:05:27 | 18.68 km/h | +02:27 (104.) ● | +13:19 (1029.) ● | +06:02 (1201.) ● |