Henri Kox -
Ironman 70.3 Luxembourg 2023
Quick facts
1642/1349/31All/Gender/AG
M60-64Age group
888Bib number
LUXNationality
43:21 | 3:17:14 | 2:31:04 | 6:41:33 |
Compare Henri Kox with other athletes!
888 Kox
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302 Heusdens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | +00:40 (36.) ● | +05:51 (1369.) ● | +05:15 (1715.) ● |
Transition | 00:48:11 | 00:04:50 | - | -01:08 (18.) ● | -00:05 (905.) ● | -00:05 (1163.) ● | |
Bike | 20.2 km | 01:24:45 | 00:36:34 | 33.14 km/h | -01:24 (22.) ● | +01:04 (1070.) ● | +00:20 (1204.) ● |
Bike | 60.4 km | 03:02:15 | 01:37:30 | 24.74 km/h | +04:35 (44.) ● | +13:17 (1448.) ● | +11:01 (1745.) ● |
Bike | 87 km | 03:58:42 | 00:56:27 | 28.27 km/h | +00:57 (34.) ● | +05:42 (1313.) ● | +04:24 (1552.) ● |
Bike | 90.9 km | 04:05:25 | 00:06:43 | 34.84 km/h | +00:11 (31.) ● | +00:43 (1344.) ● | +00:36 (1621.) ● |
Bike | 90.9 km | 04:05:25 | 03:17:14 | 27.65 km/h | +04:19 (34.) ● | +20:46 (1370.) ● | +16:21 (1626.) ● |
Transition | 04:10:29 | 00:05:04 | - | -01:24 (17.) ● | -00:11 (886.) ● | -00:16 (1096.) ● | |
Run | 3.1 km | 04:30:24 | 00:19:55 | 06:25 min/km | +00:15 (36.) ● | +03:12 (1399.) ● | +02:48 (1737.) ● |
Run | 6.5 km | 04:53:41 | 00:23:17 | 06:50 min/km | -01:57 (26.) ● | +02:34 (1226.) ● | +02:08 (1507.) ● |
Run | 7 km | 04:57:07 | 00:03:26 | 06:52 min/km | -00:18 (27.) ● | +00:19 (1266.) ● | +00:16 (1574.) ● |
Run | 10 km | 05:18:06 | 00:20:59 | 06:59 min/km | -00:13 (34.) ● | +03:04 (1325.) ● | +02:45 (1656.) ● |
Run | 13.4 km | 05:43:34 | 00:25:28 | 07:29 min/km | -00:16 (28.) ● | +03:30 (1246.) ● | +03:09 (1563.) ● |
Run | 13.9 km | 05:47:15 | 00:03:41 | 07:22 min/km | +00:03 (37.) ● | +00:31 (1358.) ● | +00:28 (1702.) ● |
Run | 17 km | 06:09:40 | 00:22:25 | 07:13 min/km | +00:54 (40.) ● | +03:46 (1355.) ● | +03:28 (1704.) ● |
Run | 20.4 km | 06:37:16 | 00:27:36 | 08:07 min/km | +01:56 (40.) ● | +05:25 (1387.) ● | +05:10 (1767.) ● |
Run | 21 km | 06:41:33 | 00:04:17 | 07:08 min/km | +00:18 (43.) ● | +00:43 (1455.) ● | +00:41 (1856.) ● |
Run | 21 km | 06:41:33 | 02:31:04 | 07:11 min/km | +00:42 (33.) ● | +23:04 (1331.) ● | +20:53 (1664.) ● |
Total | 113.8 km | 06:41:33 | 06:41:33 | 17 km/h | +03:09 (31.) ● | +49:25 (1349.) ● | +42:08 (1642.) ● |