Christophe Rod -
Ironman 70.3 Luxembourg 2023
Quick facts
1835/1473/224All/Gender/AG
M40-44Age group
927Bib number
CHENationality
35:47 | 3:18:38 | 2:56:45 | 7:05:02 |
Compare Christophe Rod with other athletes!
927 Rod
1547 De Cleyn ×
2279 Boban ×
511 Mot ×
995 Berton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -01:25 (95.) ● | -01:43 (658.) ● | -02:19 (772.) ● |
Transition | 00:42:07 | 00:06:20 | - | +01:30 (200.) ● | +01:25 (1306.) ● | +01:25 (1672.) ● | |
Bike | 20.2 km | 01:21:43 | 00:39:36 | 30.61 km/h | +04:24 (212.) ● | +04:06 (1418.) ● | +03:22 (1692.) ● |
Bike | 60.4 km | 02:56:36 | 01:34:53 | 25.42 km/h | +11:13 (209.) ● | +10:40 (1388.) ● | +08:24 (1649.) ● |
Bike | 87 km | 03:53:37 | 00:57:01 | 27.99 km/h | +06:29 (199.) ● | +06:16 (1341.) ● | +04:58 (1599.) ● |
Bike | 90.9 km | 04:00:45 | 00:07:08 | 32.8 km/h | +01:18 (226.) ● | +01:08 (1482.) ● | +01:01 (1835.) ● |
Bike | 90.9 km | 04:00:45 | 03:18:38 | 27.46 km/h | +23:24 (206.) ● | +22:10 (1386.) ● | +17:45 (1651.) ● |
Transition | 04:08:17 | 00:07:32 | - | +02:22 (211.) ● | +02:17 (1429.) ● | +02:12 (1795.) ● | |
Run | 3.1 km | 04:26:41 | 00:18:24 | 05:56 min/km | +01:36 (188.) ● | +01:41 (1243.) ● | +01:17 (1502.) ● |
Run | 6.5 km | 04:49:39 | 00:22:58 | 06:45 min/km | +02:15 (171.) ● | +02:15 (1193.) ● | +01:49 (1460.) ● |
Run | 7 km | 04:52:59 | 00:03:20 | 06:40 min/km | +00:16 (178.) ● | +00:13 (1190.) ● | +00:10 (1465.) ● |
Run | 10 km | 05:17:12 | 00:24:13 | 08:04 min/km | +06:20 (225.) ● | +06:18 (1525.) ● | +05:59 (1943.) ● |
Run | 13.4 km | 05:46:12 | 00:29:00 | 08:31 min/km | +07:12 (220.) ● | +07:02 (1488.) ● | +06:41 (1898.) ● |
Run | 13.9 km | 05:49:44 | 00:03:32 | 07:04 min/km | +00:23 (190.) ● | +00:22 (1261.) ● | +00:19 (1574.) ● |
Run | 17 km | 06:17:41 | 00:27:57 | 09:00 min/km | +09:16 (232.) ● | +09:18 (1582.) ● | +09:00 (2028.) ● |
Run | 20.4 km | 06:58:20 | 00:40:39 | 11:57 min/km | +18:39 (237.) ● | +18:28 (1616.) ● | +18:13 (2075.) ● |
Run | 21 km | 07:05:02 | 00:06:42 | 11:09 min/km | +03:17 (237.) ● | +03:08 (1612.) ● | +03:06 (2070.) ● |
Run | 21 km | 07:05:02 | 02:56:45 | 08:25 min/km | +49:14 (227.) ● | +48:45 (1548.) ● | +46:34 (1973.) ● |
Total | 113.8 km | 07:05:02 | 07:05:02 | 16.06 km/h | +01:15:05 (224.) ● | +01:12:54 (1473.) ● | +01:05:37 (1835.) ● |